We all have our own beliefs.  One thing happened once to create a certain belief.  We were raised with certain beliefs and belief patterns. We decided to think about something a certain way because this belief worked (or protected) us at a certain point in our lives and it is no longer working for us […]

I don’t have something ‘screaming’ in my head, currently, that wants to be ignited into a post.  So, I come up with “love”. As love is certainly one of my favorite things.  Not only love between life partners, but love between family members, friends, animals, strangers and, yes (for me), love for things. My humanness […]

I am lost, stoked, straddled and densely and intensely within my quiet self.  I am also all these things within my questioning self. What direction am I going…  Just ‘being’ is enough.  The unknown is scary.  The unknown is so exciting because anything is possible here. I live and breathe moment to moment.  I wake […]

Be epic.  Be chill.  Be quiet.  Be still.  Be what you need most to be.  So many ‘acts’ to be in and to play.  Can be any one of these things any part of the day. Meet life the way it enters into your space.  Be the one that inhabits with grace. The gift of […]

There is much happening in everyone’s lives just now.  Change is quick and not always suspected.  Relationships are interesting.  Dreams are being dreamed and renewed.  Creativity is at a high.  Loss and challenges are present.  Growth and commonality are distinguished.  Love and knowing that we matter is becoming important in a very aware and out […]

What an interesting week of experiencing new feelings and emotions with a lot of them not being the most enjoyable.   What an interesting week of getting to know myself on a deeper level yet. It is said that we are like onions in the way that we have many layers that we can peel […]

Sleepy. Sometimes I am.  Sometimes I am not. Sometimes I fall fast asleep at night.  Sometimes I am up reading deep into the night. This is one night that consists of the latter going on. I am quiet as I roll over to sleep.  I sense a healing energy in and around me.  I say […]

“But I knew one thing for sure:  The greater our capacity for sorrow becomes, the greater our capacity for joy.”  From the book “How to Walk Away” by Katherine Center. I have experienced and learned that how good I have it and live and experience life seems to be how rough I know life can […]

It has been a time of deep emotional feelings for me.  They feel so deep and unfamiliar, and yet, with a familiarity to them.   I am not fond of them.   I would usually wish them away.   It doesn’t feel like fun to feel them. I seem to understand that they must be […]

I have gotten so used to using Facebook on my telephone that when I go to use it on the computer, I get lost.  WOW.  How very interesting. I am admin for a new page; a great friend of mine who has fallen on hard times.  As I go back and forth thru his pages […]