I had a big dinner tonight – too big. I ate too much and find myself uncomfortable and still not satisfied.
We can fill ourselves up with information, energy, friendships, food, studies, work and even noise and lists.
We can fill ourselves up with things that make us feel nice, good, comfortable and truly fulfilled.
After reading a friend of mine’s (who is a great Life Coach) blog on ‘winning’, part of my reply to it was —
Doing what is kindest to self is a sure way to create and empower everything that is good inside of us out!
This is the kind of fulfillment and ‘fill up’ that I want to live with.
May you fill yourself up with things such as self-kindness, self-love, self-awareness, self-empowerment and self-comfort. Do your best with healthy eating. Ha!
In this, may we know less discomfort and more [really good] self-fulfillment.
Self-fulfillment on. Winning!
