Fly High Freebird.   Fly High. Growing up I was told to ‘fly high’.  I have been telling others to ‘fly high’ too. Flying high to me used to only mean living life to the max.  Grab life and live out loud.  Be happy.  Be productive.  Be true to You.  Go full force into everything […]

“If you avoid conflict to keep the peace, you start a war inside yourself.”   Unknown Wow. Wow.  I am liking this one a lot.  Brava.  Bravo.  Yes. I never much liked conflict.  I still do not find it relaxing as I find myself holding on to this same belief. I am starting to look at […]

These days are interesting.  ‘Interesting’ is one word for them…  My experiences of chaotic-ness, survivors, wisdom seeking, laughter, upset and ‘IDKs’ are abundant and (what feels like) blasting me. The fire alarm system is being tested in the high rise I currently live in.  The alarms and warnings are going off.  I’m uncertain if the […]

With the world [yours, mine and ours] in the state of what can feel like chaos, an avalanche of change, so many new ways of doing things and a plentitude of new words, acronyms and meanings, our possibilities (at this moment and time) are, possibly, more endless than ever before. Now is the time to […]

I took this picture one recent evening after dusk seeing this ‘cloud’ formation highlighted by what I thought was maybe the full moon. I learned the next day it was a rocket launch that I had missed and this was the after affect. Oh the things we can see looking at the sky. Oh the […]

I do not know where to begin; where I will go. My brain is tired.  My body is hurting.  My breath is not doing it for me.  What is next could be a real adventure or a real lesson.  Who knows. I am discombobulated and disconnected.  It almost feels like it takes too much work […]

Words.  Each one has a meaning.  Words put together create meanings.  A paragraph can create a full imagined picture in our minds. And, I’m thinking, that there is not any of us that will experience any one thing exactly as another. I came to my computer thinking that I was going to write a post […]

What has been with me to share for a day or two has been about tension in the body. I had realized years ago that it felt like I was always tense in my legs; my quadriceps really.  Upon further investigation and with professional help, I realized I was holding them tight with a purpose […]

I was out on a boat today.  The sky was the color of many different blues.  There were white fluffy clouds that looked like cotton balls.  The water was a deep navy blue and we could look down and see through to the bottom.  The water temperature was 88.4°F.  The water temperature.  I knew I […]

Your way (with wisdom and loving openness) is the way for You. Your life.  Your feelings.  Your thoughts.  Your experiences.  Your challenges.  Your passion.  Your love.  Your uniqueness.  Your desires.  Your calling. All of these things is what creates your life. Honor your feelings and respond gently and lovingly in open awareness to them. ‘Watch’ your thoughts […]