Life.  You are the one that can ‘create-it-to-be’ through your innate knowledge, your belief in it and actually imagining the feeling of what it feels like to live the life you dream and/or know to be yours. With so much unsettled and an opening up of so many things just now, it may be one […]

The sun is always shining somewhere.  I like this thought.  How nice that we all share the sunshine.   We take turns.  Maybe not by choice, but it happens.  And it works. The world gets everything it needs for nourishment, growth, sustainability, and light which can equal love to me. The world I want to live […]

We all experience ‘storms’.  Some bring rain.  Some bring winds.  Some bring hail.  Some bring rainbows.   Some bring it all and more. Yesterday I stood in a storm and opened my heart and opened my arms wide and strong.  I let the rain hit me and the wind blow around me.  I realized the […]

Life. Do not fret.  None of us are in control.  None of us know fully what is going on.  None of us are getting out of here alive.  Not one of us has everything mapped out going forward.  Perhaps, many of us have no clue what we are doing from time to time in this […]

June is Scleroderma Awareness month.  All throughout my Facebook newsfeed, I am seeing information, stories and experiences regarding scleroderma. Scleroderma means ‘scarring of the skin’.  Some refer to the bible where it reads about people turning to stone.  Scleroderma is about producing too much collagen and it makes connective tissue hard and unyielding.  It is […]

Happy Solstice. !!  The solstice is when the sun is at it’s northernmost point (summer solstice) and it’s southernmost point (winter solstice).  The summer solstice can remind us about taking care of ourselves in the mindset of growing and evolving.  The winter solstice can remind us to rest and reflect on our lives and from […]

Breath = Life; and so much more Enjoy the breath in and throughout your journey(s). Breathe into yourself   Breathe positively and be fully You in every situation, relationship, experience, moment. To be fully engaged through the wholeness of You is to experience life and living your life with the best intention, awareness and completion. […]

Unleash your uniqueness.  Emblazon it with love. This is all you need do to live your fullness of life by just being You/U.  Feel what You feel.  Speak your truth.  Know your desires.  Move in your most enjoyable way.  Live the life inside of You that is waiting/churning to come forth.  The time has come; […]

May you add something into (or let go of something from) your every day life that you know will give you more of what gives You enjoyment. Whether it be new or old, adding or letting go, ‘practice’ what is joyful to You.  Open to it.  Be aware of it. Rise up into what is […]

Wherever we place our heart, life and living beautifully is most possible.  When we put our hearts into something, we are all in; our complete self. Where we lay our heart matters.  Your heart and love matters.  My heart and love matters.  Our hearts and love matter. Love reflects.  Love breaks open.   Love empowers. […]