I felt the desire to use the below picture today.  It is a Royal Poinciani tree.  Nicknamed a ‘Fire’ or ‘Flame’ tree.  I come here speaking through what it connects me to. Every living thing has seasons.  Wildlife.  Forests.  Oceans.  Land.  Temperatures.  Sun.  Moon.  Places.  Animals.  People. We all have our seasons. I grew to […]

May you take mindful moments to breathe.. I’d like to offer to relax your shoulders.   Breathe deep into your belly.  Feel the seat or the floor underneath you completely supporting you.  Relax and let go.  Notice the cool air as you breathe in. Notice the warmer air as you breathe out.  Perhaps, take a few […]

Perhaps, we are being asked to stabilize within our own life.  Strengthen our core roots.  Understand the strength and flexibility, balance and adaptability by truly being who we are.  Being vulnerable in our YOUness/MEness is, just maybe, the most beautiful, important, life enhancing thing that we can do. When we know what we want and […]

We are divided in many of our own lives and in our world itself.  We may have one leg in the past and what we have known and one leg in the present ready to jump into a new way; new future way of living as One. As we uplift ourselves and jump into our […]

Fear is present these days.  Fear is present always if we ‘choose’ to tap into it.  There is always possibility of fear.  [To me, this also means there is always possibility of peace too.] With our ever evolving, deeply changing world, the learning curve can be huge. We are, perhaps, being taught things in and […]

“We are all fragments of nature.  We all live in our incomplete wholeness.   May you know your awesome through just being who you are.   Let your love present.” This is a post that I posted on my social media sites.  I am amazed by this Sahara Desert dust from Africa that is in […]

We are all living in our truth.  Each and every one of us.  Whether we live it out loud or we live it in silence or buried, we are still truly living in our truth. I know that if I don’t speak about certain things, they can be ignored outside of the realm of being […]

I do not feel how my mind is telling me I want to feel.  I have a tightness within myself; a discomfort throughout myself.   A constant, steady ache visiting me.  Scleroderma is,  perhaps, awake in me just now and I do not feel like I am having much fun. I have at least two choices.  […]

“To dream the impossible dream” and make it possible…   Yes You can. Have you ever had a dream and watched it come true?  Lived in it.  Felt it.  Played in it.  Recognized it. I have been fortunate and have watched many of my dreams come to fruition.  It is my belief the ones that did […]

There is a lot of talk and hoopla around traditions and passing down actions/reactions and trauma through our genealogy. I’m reading where many are desiring to stop it with/through themselves now.  This way, we will not let future generations suffer, hurt and follow in our ancestors’ previous ways of living and being. I even saw […]