Happy Valentine’s Day!  Let your love flow through you.  Let the door to your heart swing both ways.  Allow love; only love.   You are worth it. May you allow your life to flow with love and peace.

Self-love is trusting yourself to give all that you are. Be your truth.  Speak your truth.  Share your truth. If you feel one way, share it.  It you think one way, speak it.  If you stand strong in something, be it. If you are misunderstood, explain it.   It you are not being heard, say it.  […]

Struggling is not fun.   I’m sure it is not fun for anyone.  There are some of us that are more used to struggling and almost feel like there is no other way of living through life than with struggle.  And, there are some of us that want to hide, numb, and/or run from struggle.  Some […]

“In my own little corner; in my own little chair, I can be whatever I want to be….”  ‘Cinderella’ had it right way back when….. And, it is my hope that we are expanding our own little corner; our own little chair to encompass all that is.  We are choosing to live more and more from […]

I was meditating this morning and,  for the first time, my thoughts expanded past the globe.  They went above into the heavens.  My visualization went into the stars and the galaxies.  I was right there with my vision. My body cannot travel from coast to coast or across the pond easily.   My mind and thoughts […]

I’m getting ready to walk my dogs out front in the beautifully landscaped ‘village’ in which I now live.  It is cool for here.  63 deg.  It is a bright sunny, blue sky day.  It is 55 deg. F in the shade.  It invigorates.  It is wonderful to breathe. I am making soup.  Delicious vegetable […]

In the murky waters of today, we can find stillness and clarity as we embrace what is; encourage what will be and allow what we don’t like to process through us as gently as possible. May you know that… (photo unknown)

I’d like to thank the people in the below listed countries for ‘visiting’ me regularly.   If your country is not listed and I have the same honor of your visits, you are also most certainly included.  I so appreciate You.  I wish you happiness from the inside out and all the way around always. Czech […]

I support you in this.  (Picture Unknown) It feels like very stormy times to me.  Perhaps, we are being asked by the Universe to go inward and discover what living is all about for ourselves and each other. BE the kind of person you want the world to be.  Be the person that rocks your […]

Sometimes when life feels too intense, we bring up our defense.  We automatically can close ourselves up or off and, in some cases, shrink. Times are extremely intense lately; moreso than not.  High pressures, confusion, challenges and change is abundant as we are all way more out in the open and unable to hide.  Many of us […]