Here I am.  Here my body is.  Here my aliveness is.  Here. Our bodies take up space and continually want homeostasis and it is good to be aware of the space we take up and the balance or imbalance we feel. My body can be here and my mind can be so many other places.  […]

I just keep getting the same ‘message’ loud and clear to just let it (life/everything) be what it is.  To process it from the core of who and what I am.  To accept it all; and to place and process myself right in and through it. This is peace within for me and where I will grow […]

May you work from your soul to create the life that is happiest, best and most fulfilling while we are here ALIVE on this Earth; individually, together.  Work from the inner you out to know fulfillment, love of self and others, and completeness in the here and now.  I believe it is always available to […]

From the Facebook page of Joshua Tepania “ULTIMATE GOAL” “I had lost count how many times a day would my heart break. I had become accustomed to the feeling of heart ache. I did what I did to survive. I stepped up and took my chances. My life has been a whirlwind of ever changing […]

I want to remind you that You are a miracle…. May you let your miraculous self happen.  May you get out of the way (if need be) and be the miracle that you are!

Happy Valentine’s Day!  Let your love flow through you.  Let the door to your heart swing both ways.  Allow love; only love.   You are worth it. May you allow your life to flow with love and peace.

Self-love is trusting yourself to give all that you are. Be your truth.  Speak your truth.  Share your truth. If you feel one way, share it.  It you think one way, speak it.  If you stand strong in something, be it. If you are misunderstood, explain it.   It you are not being heard, say it.  […]

Struggling is not fun.   I’m sure it is not fun for anyone.  There are some of us that are more used to struggling and almost feel like there is no other way of living through life than with struggle.  And, there are some of us that want to hide, numb, and/or run from struggle.  Some […]

“In my own little corner; in my own little chair, I can be whatever I want to be….”  ‘Cinderella’ had it right way back when….. And, it is my hope that we are expanding our own little corner; our own little chair to encompass all that is.  We are choosing to live more and more from […]

I was meditating this morning and,  for the first time, my thoughts expanded past the globe.  They went above into the heavens.  My visualization went into the stars and the galaxies.  I was right there with my vision. My body cannot travel from coast to coast or across the pond easily.   My mind and thoughts […]