There is still continued and much change in the air as we experience our Spring Equinox Full Moon.  I surely hope you get to/got to see it and connect to it in whatever way feels pleasant to you. It is possible that some things inside of you are ‘bubbling up’ (feelings, thoughts, dreams) that are […]

Thank YOU for connecting… I am honored and grateful. Russia United States Germany Portugal New Zealand France Romania Syria Poland China Turkey We are all connected. One big group hug! I am honored for you to be a part of the group hug; if it feels right to you… May we all give our own self […]

I have been doing my best to give myself ‘space’ to create and offer myself what it is I think my body is asking for.  With daylight savings time upon us, something ignited within me that got me off-kilter; off-centered. I awoke at 2 a.m. and felt certain it was already 6 a.m.  I stayed up for 2-1/2 hours reading and then […]

As you are your inner self out in your world, you ignite the fire within to flame without. When you give yourself permission to breathe, know, be, and share who you are from the deepest part of yourself, you give others permission and you, just maybe, empower the world to be at its best. Everything we […]

My old roommate and high school friend is coming to visit me this weekend!  Yay!  It is amazing how this person that I was is still inside of me.  I can feel her.  I can connect to her.  She is me.  I am her.  The power of it is beautiful. I am different, and I […]

Today there are many changes in our day-to-day lives. From credit card chips; to wearing a bracelet that tells us our heart rate and how many steps we take daily and sends this information to our phone; to telephone numbers showing up on our TV screens when we receive home calls; to airplane travel where it […]

As I type the name of this post, I remember the ‘Achy Breaky Heart’ song and dance by Billy Ray Cyrus.  What fun that was!  It was all the hype.  I used to have it in my aerobic classes.  ! And, as it is what came to my mind when I sat here at the […]

The days seem to be going by very fast.  I wake up and before I know it, I’m going to sleep.  There are many hours in between and, yet, they seem to go by very fast. I don’t know all of what I’m occupying myself with.  The hours have been zooming by. I believe I […]

As we walk through these (what sometimes can be) challenging and unknown times, let love lead.  Let your love take you forward, through and on. Love is what we can carry with us always.  We come into this world loving and vulnerable.  We are challenged through love; propelled by love; carried by love and changed […]

Be happy just because you can choose this for yourself. Just be kind because it feels better within yourself to do so. Just be true because, in actuality, you are living the truth of you.  It may come out, up and off as something different but eventually, the truth always has to be lived on […]