Today there are many changes in our day-to-day lives. From credit card chips; to wearing a bracelet that tells us our heart rate and how many steps we take daily and sends this information to our phone; to telephone numbers showing up on our TV screens when we receive home calls; to airplane travel where it […]

As I type the name of this post, I remember the ‘Achy Breaky Heart’ song and dance by Billy Ray Cyrus.  What fun that was!  It was all the hype.  I used to have it in my aerobic classes.  ! And, as it is what came to my mind when I sat here at the […]

The days seem to be going by very fast.  I wake up and before I know it, I’m going to sleep.  There are many hours in between and, yet, they seem to go by very fast. I don’t know all of what I’m occupying myself with.  The hours have been zooming by. I believe I […]

As we walk through these (what sometimes can be) challenging and unknown times, let love lead.  Let your love take you forward, through and on. Love is what we can carry with us always.  We come into this world loving and vulnerable.  We are challenged through love; propelled by love; carried by love and changed […]

Be happy just because you can choose this for yourself. Just be kind because it feels better within yourself to do so. Just be true because, in actuality, you are living the truth of you.  It may come out, up and off as something different but eventually, the truth always has to be lived on […]

Our lives are full just now.  Full of things to do; places to be; people to see.   We have easy access to just about everything; way more then we ever did before. New information is bombarding us constantly. May you do all that you know how to do just now; and may you let it […]

I sit at my computer to pass time.  I begin to type not knowing where I am going to go here.  I have no thoughts, words, ideas, concepts or sentences in my mind. I sit here.  It is dark outside the window.  I see the fountain, highlighted by the spotlight, flowing up happily dancing over […]

I am learning that balance always finds its way into our lives.  While balance on a day to day basis cannot always be achieved, I do think it finds its way into our lives – especially the big picture of our lives. Balance.  In the overall picture of our lives, balance happens naturally.  We know […]

…”‘I need to be listened to…and heard’……. Again, the waiting, and the encouraging smile.  Suddenly, she knew she could say it all.  All of it.  All the needing and the wanting, the longings she had kept in for so long:  ‘I need to say what I’m feeling ….I need to be allowed to feel what […]

I have been experiencing silence within these past several days.  No words show up for me.  No words flow through me.  I am experiencing ‘just being’ with what is.  Not labeling or judging (as much as possible), just being with and feeling what is.  While I can easily bemoan myself and challenge myself to find […]