I don’t really want to go ‘here’.  I am resistant to sharing that I am tired and sleepy and that my ability to sleep at anytime (except night time) is currently happening. I seem to wake up almost hourly during the night feeling like I am missing out on something or that there is something […]

It is a lovely Saturday morning as I start my day.  There is a very fine rain coming down but lots of it.  I can almost feel the earth grateful for the rain.  It feels like it lights up in gratitude. I take the dogs out and we get a little wet.  We run in […]

I know that when I do not get a good night’s sleep I feel less rewarded by day light.   I feel unready for it to be day.  When I get a good night sleep, I welcome day in a better ‘light’.  Ha. There is so much unknown in why we are and who we […]

There are great strides that have been made in science with the human body, human brain and even the human spirit.  Colors and vibrations can be seen.  Pictures of what is inside of us are taken and allows us to see easily and clearly.  It is possible to measure and feel energy levels; output and […]

Sometimes, life seems to be going really well.  Sometimes, it feels like everything is going wrong.  Some things are black.   Others are white. And there is a whole broad spectrum of colors and ‘things’ that can be going on and balancing out and taking us exactly down the road that it is best for […]

Tomorrow is my birthday.  I was feeling a bit uncomfortable about it not wanting attention on me; hoping my energy level would withstand the ‘happy’ day that I have learned it could be. I used to buy a new outfit.  I used to book back to back plans.  I used to be ready for anything […]

It is 8:11 p.m. on Wednesday evening and I was blessed with the most beautiful blue sky, the moon, beautiful colors, a lovely breeze and happy dogs as the sun went down tonight. The days seem to be zooming by.  The hours, at times, feel like mere moments.  My sleep has been sporadic but relaxed […]

In this moment… When we open up to ‘this moment’ and enter into it through all our senses, we see it for what it is.  We don’t get stuck on only the emotional, only the feeling, only the seeing, only the knowing, only the flavor, or only just the scent.  When we pull it all […]

Today is April 23, 2018.  Today, on April 23, 1991, I married my best friend; in Kauai, at sunset.  There was a double rainbow in the sky.  We were on a beautiful green lawn that sat at the edge of the ocean. Today, 27 years later, we are celebrating our married life together.  There has […]

I learned today, in this moment, that ‘antsy’ for me means stuck energy.  Energy that is flowing through my body sporadically, chaotically, and pent up and trying to find its place. I got to the point where I was feeling so ‘antsy’ that I had to move it, move it.  It was the only thing […]