Sometimes as we hear and/or acknowledge things and situations, they can feel so monumental or overwhelming.  We can feel scattered, overwhelmed and/or confused. Yet, if we back away from the moment (response to it), outside of our feelings, we can choose to look at the moment in a way that is kinder to our own […]

Wow.  Where do I begin.   … Yesterday I had an appointment that I was late for.  Today I find myself early for an appointment.  It was in my phone correctly and I didn’t ‘see’ it correctly.  My mind didn’t process this correctly. How many times have I been doing this lately; and for how […]

Your soul knows. May you let it lead as best You can.  May you let it fill every part of you and all that you do. Today and each situation you experience are one part in the overall journey of your human life.   It is our humanness that, maybe, wants to take it most […]

Merry Christmas! May you meet yourself and your life where you are just now. May you open your heart and your mind. May you be extra kind to yourself. May you live in your truth. May you live in your blessings. May you relax into yourself. May you be love. Happy Birthday Jesus. May you […]

Like there’s no tomorrow… I heard myself saying that I am aching like there is no tomorrow.  For some reason those words were loud and I immediate thought what does that even mean. I googled it.  In the Cambridge Dictionary it reads “informal.  If someone does something like there is/was no tomorrow, they do it […]

Well, the weather here in S. Florida has changed and our winter is in the air.  It is nothing like the winters I grew up with in Pennsylvania, USA.  And, the air still feels very different and cold.  I love putting on the sweats.  I don’t love feeling the cold from the inside out. With […]

Oh my my…  If this isn’t something that is said often and thought often.  And, when it is said and ‘thunked’, it is certainly believed. And, I’d like to offer ‘but, is it really true’ with who you are now, where you are now and what you need/want now… I am thinking that just because […]

Yin Yang comes from Chinese Taoism.   It is and relates to opposites but it is also life lessons that complement each other and teach/show us the infinite possibilities of all that is. When we experience something, there is always a possibility to experience it in more than one way. Shade with light.  Up with […]

It feels like we are being asked by a force, greater than all of us, to find our truth and live through it.  Be our love and entertain it.  Know ourselves and be what we know. There is a storm ‘abrewing’.  A beautiful storm.  Yet, a storm of unease; unknown and new light. May you […]

Another full moon is up in the sky high above us all.  Everyone of us has the same moonlight shining down on us. May you capture the light and let it connect you to de light fully You. If something doesn’t delight you; just for now, let it go.  Just for these few moments, any […]