Life is a journey.  We are all ‘journeying’ right now.  This is me living my life.  This is you living your life. No more.  No less.   Just ‘is so’ as it is just now. We have times of triumph.  We have times of doom.  We have everything in between.  What really is triumphant…  What really […]

Blast-off into and through the endless possibilities within you and around you. Life.  Oh it is full just now.  So full, many of our minds are overwhelmed, fatigued, challenged and different.  Mine is anyway. The amount of information ‘blasting off ‘ around the world into each other’s countries, lives and minds is astronomical. I find […]

We all have our own path, lessons and triumphs.  We all need to breathe.  Our bodies just breathe for us.  What a miracle and what a blessing. We know this now more than ever. Perhaps, the more aware of our ‘natural, innate’ breathing we do, the more aware of ourselves, our lives and our best […]

We humans crave things.  We wish for things.  We see things and people that we want to have in our life or create in our lives; ways we want to be in our life. Allowing yourself to be free living within and through each desire and dream; respecting your truth as it is in each […]

Hello. Welcome to You. Breathe slow and deep. Stop.  Relax.  Let the chair or whatever is beneath you to support you fully.  Let your whole being be heavy, supported, relaxed and breathed through and into.  Welcome and connect to your own love, truth and trust. Open to the ‘journey’ within you that is filled with […]

YOU are at the center of everything you do, are, experience and process.   Let the You that you want to be lead the way and keep raising You forward. YOU are the common denominator of your experiences, relationships, situations, responses, discussions and moments. YOU are the one able to connect to how You are […]

When you find yourself questioning or lost or looking for clarity… May you ask yourself… “What is my goal in this very moment?” Whatever your answer is…  Do that.  Concentrate here.  Focus on.  Participate in.  Breathe through.  Ask your love to be present.  Put your whole self into your goal in this moment now. Breathe […]

Did you ever find yourself in one location but your mind and thoughts (and, perhaps, feeling like you) were somewhere else. Did you ever find yourself daydreaming about something that felt or feels out of your reach… Have you ever felt like wishes you make could not possibly be realized… Do you ever feel like […]

Oh Holy Moon.  Wow.  How beautiful thou art. Oh Divine You.  Wow.  How beautiful thou art. Open to the wholeness of You.  Open to your soul through your heart, your mind, your body. Your body knows.  Your mind connected to your wisdom and your knowledge, heart and soul knows.  Your heart knows with the use […]