Through the storms and the rainbows, may we let love, peace, trust, truth; and open to even more love. Individually, together we walk on through good vibes, true vibes, loving vibes trusting the process of life throughout and within our journey; as it is created, acknowledged and unfolds.    Wishing You your truth, trust, peace […]

We are living our truth whether we acknowledge it as such.  However we are dealing with it, our truth remains our truth.   We may as well live it.  Know it.  Open to it.   Live fully in it.  Be who we are as we accept it to allow the experience and the self to […]

A beautiful paragraph of rawness and realness; living human. “I am washing my face before bed while a country is on fire. It feels dumb to wash my face, and dumb not to. It has never been this way, and it has always been this way. Someone has always clinked a cocktail glass in one […]

As I type this, I am sad.  I have been hit with a loss, a big loss, in my family. It hurts.  It is numbing.  It is sad.  It is horrible.  It is life. I hear myself saying ‘I trust the process of life.  God knows best.’  I can’t..  and I know I will. That […]

The World Now Yours, Mine, Ours I receive Mark Hyman’s newsletter every Friday and, today, this was in it.  It touched me deeply.  It is what I am experiencing.  It felt right to share it here. “I am washing my face before bed while a country is on fire. It feels dumb to wash my […]

10 things I am grateful for just now… Warm temperatures Rain watering the land Sunrises Sunsets Caring people Raw, vulnerable people Owning my own raw vulnerability Meeting myself and my life where it is Breath and knowing that I am breathing Relaxing inside of myself to welcome peace within As we allow ourselves to be […]

YOU.  You are the developing news that I would like to focus on; from a place of great love. We are all developing.  You are developing.  I am developing.  Our world is developing. The saying that “Sometimes when it feels like everything is falling apart, it is actually falling into place” comes up for me […]

Within the quiet of myself I hear/feel/see/know the most… The most of what matters to me. The most of what I am feeling. The most and deepest wisdom within myself. The most of what I can be. The most of what I can do. The direction for each of us comes through our connection of […]

Oh, we all have ‘things’ just now that are requesting our attention; begging for a solution; bursting through to be seen, heard and/or dealt with. The breath within our self may be changing and evolving; upgrading. Life – with all its information flying around our heads, through our hearts and asking to be touched by […]

Our world, to me, feels (often) upside down, inside out, dense and loud.  Times feel challenging and heavy but also there is a lightness and a wide openness present too. There is a mindfulness growing on how each of us want to live and it is about the whole of Us more than the each […]