The beauty of the walk of life ends up in the totality of living one’s whole life.   In the darkness, we can know light.  In the pain, we can know care.  In the mysterious, we can know trust.   In the overall intake of breath, we know living. This is life.  This is what it is.  Everything that you […]

I AM open to walking the path that is in front of me with a goal in mind and seeing where it takes me… I ask the Universe to show me my best way.  Show me my greatest good while here on this Earth and to please let me have a whole lot of fun doing […]

STOP…  right now – right here — please STOP…  Take a deep connecting breath in; let it out. Ask yourself if you are feeling, thinking, acting, and being your best self.  Are you being the person that you know that you can be; that you are…  Are you being the person that feels best on […]

We are all living our life right now in this breath; on this day; in this moment as best we can. We are from all walks of lives walking all different paths.  And, yet, bottom line is that we all feel best when we are connected, heard, matter and can share who and what we […]

Our eyes do not always see the truth… http://www.businessinsider.com/chameleon-body-paint-optical-illusion-two-models-2015-4  (unknown) If something is hurtful to you, perhaps, take another look.   Our eyes do not always see the real truth at first glance. May you let ease and what feels best on you be the truth that you seek; as often as possible. Your beautiful self can […]

I believe within us is everything we need for this lifetime.  Perhaps, our uniqueness (and it is sometimes something about our self that we have been resisting or were/are uncomfortable with) is what we are here to share. When your uniqueness connects with others, it fulfills something inside of them that they do not have […]

I’ve been saying for some time now to bring one’s true self into any and all situations. I saw a woodpecker yesterday while on a walk and I looked it up in Ted Andrew’s book ‘Animal Speak’.  It said that woodpecker relates to “Do what works best for you in the manner best for you.  When […]

We all have feelings that we emote.  We all have emotions that we feel. We do not always know why we feel certain ways.  When we feel happy and ‘on it’, we don’t really care why.  As we feel annoyed or discouraged, we often wonder why and want to change it. We do not tell ourselves to […]

I wake up to homemade chocolate chip cookies this morning!  Oh my!  They are delicious, tempting and I’m in trouble!  Ha! My neighbor brought them over to me yesterday to welcome us to the neighborhood.  How kind, generous and tasty! They are not easy for me to resist. So, as I eat them (hopefully not […]

May you stand strong in who you are and always speak your truth. May you let yourself matter.  We honor the universal connection when we let ourselves matter. Your truth is a part of this puzzle called human life.  As you live and speak your truth, you are available to be a part of the […]