When I sit in the moment and feel, maybe from a place of habit, maybe through my current thought(s), maybe from the currency from what is going on, I can feel/be/know anything between discomfort and comfort. When I go underneath (or is it above) what I am [on the surface] feeling and/or experiencing, I am […]

As I start my day, I notice the calm in the air.  I hear the lawnmower.  I feel the warmth of the sun.  There feels to be an ease in the day.  A quiet calm. I hear the water fountain trickling.  I see my dogs laying close by.  The cat hangs just outside the office […]

I live my day in it to be all that I can be.  I feel my way through.  I am learning to not compare my own journey to that of any other. My life, my journey, my thoughts, my experiences, my body, my lessons. This is your life, your journey, your thoughts, your experiences, your […]

I feel the energies of happy and fulfilling times.  I feel the energies of confusion and uncertainty. One moment I feel content and excited.  The next moment I feel frustrated, uncertain and sad. It feels like there is a wave of energies hitting us all at the same time and taking us (me anyway) on […]

And the day will come… Amen. Amen means “so it is” and “so be it” per dictionary.com. And so it is. The day will come when change occurs and what we show on the outside will align with what is within us. The day will come and we will choose to not tolerate or put […]

I don’t really want to go ‘here’.  I am resistant to sharing that I am tired and sleepy and that my ability to sleep at anytime (except night time) is currently happening. I seem to wake up almost hourly during the night feeling like I am missing out on something or that there is something […]

It is a lovely Saturday morning as I start my day.  There is a very fine rain coming down but lots of it.  I can almost feel the earth grateful for the rain.  It feels like it lights up in gratitude. I take the dogs out and we get a little wet.  We run in […]

I know that when I do not get a good night’s sleep I feel less rewarded by day light.   I feel unready for it to be day.  When I get a good night sleep, I welcome day in a better ‘light’.  Ha. There is so much unknown in why we are and who we […]

There are great strides that have been made in science with the human body, human brain and even the human spirit.  Colors and vibrations can be seen.  Pictures of what is inside of us are taken and allows us to see easily and clearly.  It is possible to measure and feel energy levels; output and […]

Sometimes, life seems to be going really well.  Sometimes, it feels like everything is going wrong.  Some things are black.   Others are white. And there is a whole broad spectrum of colors and ‘things’ that can be going on and balancing out and taking us exactly down the road that it is best for […]