I had a doctor appointment today.  Pain Management in the southern state of Florida, USA, is not an enjoyable or fun thing for most people involved just now.  It feels stressful to me as I have to prove myself every appointment that I am not abusing, selling or lying about any pain medicine or condition […]

Relentless is a word that has been passing through my brain often lately. We have had relentless rain.  Rain.  Rain.  Rain.  Rain.  Rain….   Nonstop; always dropping out of the sky…  rain. Relentless. I go to dictionary.com to look up the meaning of Relentless. I find synonyms for the word… “determined; ferocious; fierce; harsh” It […]

On my social sites, I like to offer one-minute videos, usually of a waterfall, a fountain and/or the beach/ocean.  I call it a ‘mini-vacation time’. I have been doing this for a couple of years as where I live there are many fountains, lakes and the ocean.   I seem to love being around water.  […]

Please note:  I write this after scrolling through Facebook and seeing a horrible image of outside sources inflicting horrendous pain on a helpless victim.  It is something that I cannot un-see or un-know.  A piece of me will always be destroyed by it and all of me will never ever think it is okay.   […]

There is serious sh*t everywhere just now.  Open a screen, take a walk and talk to someone, feel inside of yourself, look, know and be open… There is serious sh*t everywhere. Struggles are loud.  Pain is prevalent.  Journeys are unsettling.  The air is thick with all of us doing our best and feeling, seeing and […]

When I sit in the moment and feel, maybe from a place of habit, maybe through my current thought(s), maybe from the currency from what is going on, I can feel/be/know anything between discomfort and comfort. When I go underneath (or is it above) what I am [on the surface] feeling and/or experiencing, I am […]

As I start my day, I notice the calm in the air.  I hear the lawnmower.  I feel the warmth of the sun.  There feels to be an ease in the day.  A quiet calm. I hear the water fountain trickling.  I see my dogs laying close by.  The cat hangs just outside the office […]

I live my day in it to be all that I can be.  I feel my way through.  I am learning to not compare my own journey to that of any other. My life, my journey, my thoughts, my experiences, my body, my lessons. This is your life, your journey, your thoughts, your experiences, your […]

I feel the energies of happy and fulfilling times.  I feel the energies of confusion and uncertainty. One moment I feel content and excited.  The next moment I feel frustrated, uncertain and sad. It feels like there is a wave of energies hitting us all at the same time and taking us (me anyway) on […]

And the day will come… Amen. Amen means “so it is” and “so be it” per dictionary.com. And so it is. The day will come when change occurs and what we show on the outside will align with what is within us. The day will come and we will choose to not tolerate or put […]