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The other day we were renting a boat and going out and as I waited on the dock, I asked a gentleman how he was today.  His answer was “fantastic and getting better”.  What a great answer.  It got my attention and I said “good for you”. I told myself that this is how I […]

“I have learned You can break And mend all at the same time.   To break is also to become the best version of yourself.   And you – you Are the greatest love You will ever have.   Break often. Break open. Become.” By:  Heather O’Quinn Regan (Facebook)   May you keep becoming into […]

There is a coolness in the air today.  As I went out and walked my two dogs, I felt a coolness surrounding me and flowing by/through me today.  The first cool in many months.  It felt good.  There was relief involved along with satisfaction and gratitude.   Yay! May you find and feel a relief […]

““I searched for God, and found only myself. I searched for myself, and found only God.”  Sufi proverb” “Even though all of us begin our quest for true happiness, purpose and love by looking outside of ourselves, eventually we realize that no external person, situation or relationship can truly give us the answers we’re looking […]

When you live a life you love, you live loving life. You are allowed to do what is easy; what makes you happy, just for you; just because. Loving your life is inherent to loving all life. May you open to the love that is you(rs). Breathe.   Be.   Know.   Do. The magic, […]

Whatever you are feeling, let it be so.  Do your best to be aware and enjoy the ‘good feels’ fully.   Do your best to be open to the challenging feels.  No need to run.  No need to ignore. If you are sad, let yourself be sad.  Share your sadness out loud.  There can be […]

Everyday we learn.   Everyday we do our best.  Everyday we are enough.  Everyday each and everyone of us matters. As we learn, do our best, live in our ‘enoughness’ and make a difference, we become more in tune and indepth with who we are. We come out of hiding. We become less afraid. We […]

We have all experienced blocks, wrong turns and a need to take a step back or away and regroup.  ReGoal, if you will. I went to a new doctor who promotes as a holistic, a medical doctor and a medical marijuana practitioner; 3 in 1. I made one appointment and the experience I experienced was […]

I am feeling dizzy and confused.  I am going to a new doctor who is holistic, a medical doctor and a marijuana doctor all in one. This can feel very exciting to me as I have never had the pleasure of meeting someone so well covered in ‘healthcare’.  I feel overwhelmed and afraid because I […]

When I took this picture (attached to this post) earlier today, I could think of only the words ‘jungle’ and ‘beautiful’.  Amazing nature makes some amazing pictures. I think about the diversity of the plants and how beautiful they are individually and together.  It feels like glorious energy to me.  I feel love; my own […]