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Jellyfish can teach us not to resist life but to let it guide us naturally.  Let life flow naturally. Meet ourselves at the edge, depth and spaces within our life.  Reflecting our truth, love and trust within and throughout everything that we are and everything that is, is one of the most beneficial ways to […]

We all breathe.  We all have a heart.  We all have a mind.  Sometimes, I engage mine more than other times.  Yet, it is always available within and through me. Use your mind.  Use your heart.  Breathe.  Flow. When we use all that is ours, we are most whole and vivacious.  When we leave parts […]

Happy October.  May we open to ownership of our own innate knowing; our truth of how we are choosing to experience our life situations; and standing firm in our purpose and reason for being. What makes you happy…  What are you good at…  What fulfills your soul and fills you up… Do and be what […]

Integrity – “the state of being whole, entire, or undiminished” Wow.  What a session I had with a fabulous life coach yesterday.  Holy Moly.   A new mantra came out of it for me and it reads like this…  “I live in my integrity and I find great comfort in it.”  Bam.  Boom.  Wham.  Powerfully empowered.  […]

May you go deep, wide, low, high, through the beauty that is You(rs).   “Beauty is in the eye of the beholder.”  Margaret Wolfe Hungerford Can I get a witness? Ha!  Hoot! Beauty.  Beautiful.  Beautified.  BeaUtiful.  Boom. We all enjoy beautiful things.  What is beautiful to me may not be beautiful to You.  What is beautiful to […]

“Love After Love” by Derek Walcott “The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome, and say, sit here.  Eat.  You will love again the stranger who was your self.  Give wine.  Give bread.  Give back your […]

The love and approval we seek is inside of us.   Once we have this….  Bam.   Complete. The love and approval you seek is inside of You. Go within.   This is where your love is and grows.  Love lives into all that you do and are when you choose it to be so. May […]

Starry Starry night. Star Light. Star Bright. When you wish upon a star. In the still of the night. Night moves. Darkness. Nightfall. Let there be light. Oh, what a beautiful night it was.  After taking this picture and seeing the stars, the moon, reflections, colors and lights, I realized that there are many little […]

Wonderment is in everything.   If you wish to feel it, you can.  If you wish to be it, you will.  If you create for it to happen, it will.  If you wish to experience it, it’s there.   Your life is filled with wonderment when you believe and invite it in. Other words for […]

Love. We all receive and share love in different ways.  We can desire love.  We can create love.  We can limit love.  We can run from love.  We can offer love.  We can let love.  We can open to love.  And, so much more. Love, to me, is about supporting each other to be the […]