I am not a poet and I know it…   Going for it anyway… And our love is pushed right over the borderline; under; into; out of here.  Up; down; past; beyond…  Places we have never been and do not know how to navigate, open us up to creating, living, being, doing, knowing anew.  There […]

It has been my goal since starting this blog to write this blog with you in mind wanting to support you in connecting to the You that you are and want to become; if this is your wish as well.   You are so able to live the beautiful life within you that has yet to […]

Individually, together we are One. Thank you to You.   YOU, the person that comes here from your country and we meet, perhaps, as ‘one’. We all want to be loved.  We all want to know we matter.  We all want to be connected to what makes us feel most like us.   We all […]

I was taking a class on ‘walking a labyrinth’ and the instructor mentions how whenever she finds herself or hears another using the word ‘should’, it is never accompanied by peace, calm or loving supportiveness (my words).   I ‘played’ with this for awhile and realized, for me, this is true.  I decided to delete […]

Trust Yourself You can always choose love. Don’t give you up.   Don’t give in on yourself.  Don’t take you away.  Don’t let what matters to you not matter. Trust yourself. Trust that the way you feel is for you to feel; to process through it and become… Trust that what you feel is a […]

Marianne Williamson Power Poem  “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves – who am I to be brilliant, gorgeous, talented, fabulous, powerful? Actually, who are you not to be? […]

May you be aware of and experience [fully] this moment; this moment right now. Perhaps, ask yourself  ‘what is my goal in this moment just now’…   This is where we live our fullest. In this moment. May you check in with yourself from time to time; as often as it feels best to you.  […]

May you look up and know the almighty.  May you look within and know thyself.  May you breathe and ‘just be’… and may you know where the two become one. You are divine. Today, these words came to me.  Today, I looked up and knew that there is so much more ‘out there’, going on, […]

I wrote these two sentences back in 2013 and it seems to be touching people now; more than ever.  I hope it is a good idea to share this here.  Wishing you peace, calm, love – your own – in every cell of your body.   “Don’t take yourself too seriously.   No one else […]

“… each moment offers us an opportunity to accept what we feel, think, want and need without allowing our fears to result in more self-rejection and thus more suffering. The majority of our self-criticism actually results from denying our true self, because in doing so we are lying to ourselves and to others. Then, we […]