With so much information, experiences and situations demanding our attention, it seems to me that living from our own stance of truth is what empowers ourselves which, in turn, empowers each other which empowers our world.    There is no better time than now [while our world and many of us can feel in disarray […]

Gold. The spiritual meaning of gold is “the color of success, achievement and triumph. …At the uppermost level, this is a color which is associated with higher ideals, wisdom, understanding and enlightenment.  It inspires knowledge, spirituality and a deep understanding of the self and the soul.”  google May you envision your vision through the color […]

When I was in my 20s, I had a license plate that read ‘SHININ’.  I felt that I was a shining personality and this was my ‘cool’, twenty-something brain’s way of sharing it. The world has not lost its shine.  It does feel as if its shine has dimmed. I want to believe that my […]

LOL!   It has come to this!   I held my little Tiffany dog in my arms this morning, kissed her and called her ‘my little fruitcake’. Oh the new, creative, silly, unknown, unbeknownst, and ‘laying deep’ within myself is coming out; coming forth; and showing up. I feel sort of in a stupor where […]

There are many of us feeling conundrums…”mysteries” “puzzles” “puzzlement’ “why” “mystification”. I know that I go to bed every night and wake up every morning wondering how to make sense out of so much non-sense that I feel is showing itself.  I think and feel it and then I let it go as no answer […]

How many of us check in with ourselves on a regular basis…  How many of us do a body scan, take a deep breath and/or check in with what is going on with our muscles, our minds, our pulse and our energy. It just may be a good thing to do just this.  To check […]

A moth came in through a tiny opening of my sliding glass door today.  I tried to help it back out and it was not having it.  It is somewhere here still visiting. Of course, I had to look up what moth can represent spiritually. This is what I read: “The moth meaning resonates with […]

Mostly everything is in the spotlight just now. If a spotlight was on You..  Would you like what You see… I’d like to offer to place your own spotlight on your own breath just now. Are you breathing through stress…  Is your breath shallow and quick because of this…  Are you able to breathe slow […]

In the beginning there was only pure love, light and wisdom. May we place this beginning within ourselves now.  Let us begin again. The world and its inhabitants are often full of fright of the [so much] unknown just now.  There is turmoil and distrust.  There is extreme hate and ugliness.  Just maybe, things are […]

I’m wondering what you hear when you listen to your own self-talk.   Do you know that you are talking about yourself and talking to yourself… Do you tell yourself how amazing and awesome you are or do you tell yourself the opposite or less than… Do you encourage and cheer yourself on or do […]