What I am about: I love the idea of supporting your unique essence to live out loud. I am a Certified Life Coach, a Certified Personal Trainer.  I work with and offer multiple healing modalities. This blog, which now shares the same posts that I post on lisaungerer.com offers a more in-depth and honest look at subjects […]

It perseveres, no matter the circumstances.  It exists without boundaries, it liberates, it embraces, it provides purpose, it is a limitless potential.  As humans, our Soul Essence is our quintessential core being.  We all have unique talents, gifts, personalities, and interests that define us at our core.”  Google I do believe in miracles.  You are one. May your […]

Feelings.  Emotions.  Vibes. Yep.  We all have them. Which expression(s) do you find yourself living in more…  You can and do choose. May you let your awareness be present of your choices, feelings, emotions and vibes. May you feel your best possible with every breath you take.  May you let your emotions teach and flow […]

When I perceive my day and experiences as good, I notice and, possibly, invite more good into my life.  When I come from my happy place, beautiful is everywhere.  When I feel as though I am thriving and ‘on it’ and ‘owning it’ and loving it, life looks, feels and is beautiful. When you feel […]

May you be aware of everything You; everything you are; everything you feel; everything you experience and everything that you bring into each situation .  May you relax into all this ‘everything’ and, perhaps, realize, believe and own that your greatest power is accepting yourself just as you are in each moment and, well, in […]

Purple.. Blue representing spirituality and integrity. Red representing energy and strength. Violet has the highest vibration of all the colors of a rainbow.   “Purple haze all in my brain Lately things don’t seem the same Actin’ funny, but I don’t know why ‘Scuse me while I kiss the sky…” Jimi Hendrix   Oh those […]

The sun has a new look.  Have you seen it…  Have you looked for it..  Do you feel connected to or enjoy and know gratitude for the the sun…   Are you aware of the sun being in the sky… When I looked at the picture associated with my post here, I thought ‘the sun has […]

Life.  Living.  Before.  Now.  Future.  Always. The only place we can truly participate in and live through is in this moment now.  That is why we call it a present. May you present your full, true and open self into each moment.  If you want, may you know your goal in this moment or may […]

“Well we all shine on Like the moon and the stars and the sun Well we all shine on Everyone come on”   John Lennon John Lennon had it going on all those years ago.  Thank you John and, of course, his cohorts “The Beatles” that magically hooked many of us into our own magic through […]

I just saw these words in a ‘memory’ on ‘Facebook’.  I was just writing about seeing/sight and seeing through ways other than our own eyesight. … Is it debris, is it nature’s art, is it green leaves, is it orange flowers, is it something else…  It is what we ‘see’ that creates our experiences. May […]