Find your light.  Feel your light.   Connect to it, breathe it in, share it out, allow it, own it, dance with it and be it. I am reminded of the song, “This little light of mine, I’m going to let it shine.  Let it shine, let it shine, let it shine”. May you let your […]

You are the only person you spend your entire life with.  Follow your intuition, your inner knowing.  Open to the awareness of your senses to create and navigate the ‘tale’ of your journey.  Position yourself favorably.  It is your perception that creates your experience. Get your ‘cool’ on.  Feel the vibration of You connecting to […]

I have been avoiding myself in regards to this blog as, while I was enjoying and grateful for this experience, it goes deep for me and I am truly feeling uncertain that I have the energy, strength and words to complete what I am feel myself wanting to share and/or being called to share. Magnesium. […]

Sometimes what is below the surface goes deep.  Other times, there are things just below the surface offering us to open up to the experience presenting itself.  And then there are things on the surface or above it.  It is all about how we let our minds decipher these ‘things’ that create our experiences.  It […]

Many of us are living from, through, in and even around a state of shock.   Fear presents itself.  Uncertainty is present.  Questions show up with not many answers maybe now more than ever. What I do know is that new and very creative ways are being born.  Awareness is growing.  We are evolving individually […]

Happy October. May we let October 2020 be about opening to ownership of our own innate knowing; our truth of how we are choosing to experience our life situations; and standing firm in our purpose and reason for being. To, perhaps, get a better ‘knowing’ of what your purpose could be, answer yourself these questions:  […]

Meet Peace and Calm…  Two pelicans floating on the flow of the current. Peace and Calm are in your breath.  They are in the things you love.  They are in the connection to the people that are easy for you to be around.  They are in your joy.  They are in your non-resistance. Calm happens […]

There is Nothing Better There is nothing better than having your child tell you they love you. There is nothing better than having your spouse hug you for no reason. There is nothing better than ‘chillin’ with your loved ones or animals. There is nothing better than coming home. There is nothing better than a good adventure. […]

The terrain we are treading on may feel rocky, wavy and bumpy.  We can still choose to ‘kiss the ground’ with our feet as we walk forward. Honor Mother Earth.  Honor Father Land.  Honor Sister Water.  Honor Brother Tree.  Honor ourselves.  Honor each other.  Honor life. May you own your life.  May you know where, […]

Tranquility.  Go there.  In your mind, heart, spirit.. led by your soul – open up to the tranquility within you that fortifies, heals and uplifts You. May you trust any ‘blues’ you may have and/or feel.  Accept them.  Stand in them.  Let them guide You to a better, happier version of You. The color of […]