There are currently many ‘things’ surrounding me just now.  Knee replacements, falls that create bones to break, traveling, new jobs, new locations, births, what ifs, wishes and dreams. This is a time that feels like it could be called the ballad of life; the ballad of living. We are all mere mortals.  We live.  We […]

My awareness leads me to this moment.  And, in this moment, with this breath – I am okay. I don’t love all the current options that are being shown to me and I do my best to accept where I find myself now. I know things could be so much worse.  I also know that […]

I’ve been thinking about celebrating, celebrations and all the different reasons and ways to celebrate. I’m thinking that if we do not feel like we have reason to celebrate, we may just be looking in the wrong direction. There is always something to celebrate.  Yes, sometimes, it may take longer or be harder to find […]

I’m feeling heavy this morning.  Some thing is weighing me down. Tapping in to the depth of myself, I learn new things each and every time.  Sometimes it is not the ‘thing’ so much, but, perhaps, a new way of looking at the same thing. My body talks loudly to me.  It helps me to […]

I went to an ‘energy healer’ today.  We went in deep to what was in deep.  Ha. I connected with my fear of stepping out of my non-doing and into my doing; anew  It keeps coming back to me just letting me be me.  Allowing myself to embrace all that I feel; all that I […]

I have an anxiousness; an excitement whirling around inside of me.  It cannot seem to find a place to land or to dissipate.  It seems to want to stay with me.  Ever-present. It isn’t the most comfortable place to be and I am trusting that this is exactly where I need to be. I am […]

There is a peace within me.  There is peace in the air.  I wake up to a quiet morning with the sun out, a breeze, the fountain ‘singing’ and my dogs happy. A Sunday morning peace… I am learning more and more and living more and more that we decide how we feel.  We choose […]

Today is my husband’s birthday!  We celebrate him.  We celebrate the birth of him.  We celebrate his life and all that it means to us. Our birthdays are special to us.  It is the day we were born here on Earth.  It is the day that we came into this world as who we are.  […]

As I continue carrying my Be U blog over to my Be U website blog but now opening to, perhaps, more interaction here, I am more aware that, perhaps, more and new people will be reading this. I feel more self-conscious as I have gotten so used to just letting me rip on my blogpost […]

As I awaken this morning, I find myself bending to reach my toes.  I don’t reach down fast and easy.  I don’t get there without any discomfort and pulling.  And, I do get there!  Ha. I stay there for a while.  I breathe.  I relax.  I let go and I reach.  I make it to […]