I’m feeling heavy this morning.  Some thing is weighing me down. Tapping in to the depth of myself, I learn new things each and every time.  Sometimes it is not the ‘thing’ so much, but, perhaps, a new way of looking at the same thing. My body talks loudly to me.  It helps me to […]

I went to an ‘energy healer’ today.  We went in deep to what was in deep.  Ha. I connected with my fear of stepping out of my non-doing and into my doing; anew  It keeps coming back to me just letting me be me.  Allowing myself to embrace all that I feel; all that I […]

I have an anxiousness; an excitement whirling around inside of me.  It cannot seem to find a place to land or to dissipate.  It seems to want to stay with me.  Ever-present. It isn’t the most comfortable place to be and I am trusting that this is exactly where I need to be. I am […]

There is a peace within me.  There is peace in the air.  I wake up to a quiet morning with the sun out, a breeze, the fountain ‘singing’ and my dogs happy. A Sunday morning peace… I am learning more and more and living more and more that we decide how we feel.  We choose […]

Today is my husband’s birthday!  We celebrate him.  We celebrate the birth of him.  We celebrate his life and all that it means to us. Our birthdays are special to us.  It is the day we were born here on Earth.  It is the day that we came into this world as who we are.  […]

As I continue carrying my Be U blog over to my Be U website blog but now opening to, perhaps, more interaction here, I am more aware that, perhaps, more and new people will be reading this. I feel more self-conscious as I have gotten so used to just letting me rip on my blogpost […]

As I awaken this morning, I find myself bending to reach my toes.  I don’t reach down fast and easy.  I don’t get there without any discomfort and pulling.  And, I do get there!  Ha. I stay there for a while.  I breathe.  I relax.  I let go and I reach.  I make it to […]

I want to thank the following people from these countries for coming back again and again and ‘visiting’ me. It is my hope that your heart and soul are touched and awakened to live your best self in your best life in your best way – for today and all days. May you always open […]

This journey of life and living is a journey of the unknown, uncertainty, joy, magic and emotions popping up all over the place as we open up to everything that is. I wake up this morning achy and uncomfortable.  My first reaction is to want to change it, make me better; take away my pain. […]

Happy Father’s Day to all the men that support (their) children.  ! Fathers help to build and empower a child’s well-being and self-worth.  They teach respect as they offer it. They bring joy with their laughter; strength with their love; honor with their compassion; and business sense and work ethic through their own.  They offer […]