With being diagnosed and living with a dis-ease the medical world has labeled scleroderma, it takes me 1/2 hour to eat a slice of margherita pizza because my mouth is very tiny and my gums are very hard but sensitive.

It takes me time to open things, if I can make it happen at all.

When I drop something on the floor, it may take me 30 seconds or so to be able to grasp it and pick it up as my fingers are not flexible or long.  The pads of my fingertips are pretty much gone.

I take more time than I used to to get things done.

This has taught me a very good lesson of living in the moment.

I need my attention to be on what I am doing to get it done.

May you be aware of everything that you are doing…  Is it easy, is it hard, is it frustrating, is it joyful.  Will you accept whatever ‘it’ is in the moment…  Can you…  Are you open to…  Do you want to…

May you be aware of the ‘power of now’ in as many moments as possible.  May you be grateful for the situation in the moment; as much as possible.  It will either be joyful and easy or, possibly, a moment to learn a new and better way.  A possibility to learn to be only love; invite acceptance.

At this time, exactly where you are, may you meet yourself where you are at.  May you be okay with where you are at.  May you embrace where you are at.  May you be true to where you are at.  Trust in the moments that arise.  Trust in yourself to rise in each moment.

The time is now to accept your life, your self and who you are and what you feel.  When we move on from here, in the state of and openness to love, miracles appear.  We see signs.  We allow ease.  We grow.  We become.

This all takes time.  May you do it all in your own time.  

Let love not worry.