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When you find yourself in stillness, may you be aware of what is going on inside of you…
Are you in a loving, kind and/or open to ease place…
Are you freaked, anxious, worried and/or stressed…
Perhaps, an assortment of feels is what shows up.
May you let full, compassionate breathing in your stillness; as much and as often as possible.
In our mindful stillness, we heal.
In our physical stillness, the earth heals.
In stillness, awareness has the greatest chance to be present.
In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.
May you be/give the present of stillness…. when possible.
