“It should be noted that even when the mind is disturbed and is reflecting back to the consciousness disturbed emotion or anxious thought pattern, the consciousness is aware of that disturbance, but on its deepest levels, it is still peacefully watching the disturbed mind.  All the mental anguish experienced is only on the superficial levels of consciousness.  That is why we clearly know when we are disturbed.  If the consciousness were to be totally disturbed, it could not even judge that it was disturbed.”  An excerpt from the book  “The Scientific Proof of God, Unified Field Theory Explained” by Fredrick Swaroop Honig

Brilliant!

What I hear being said is that we are the watcher of what we think, feel and know.  We experience chaos and unrest, but there is also something inside of us that can step back and just watch the experience; the disturbance; the chaos and unrest.  This ‘watcher’ within us can choose to remain calm and peaceful to any experience.  It is what is underneath (or is it above) these feelings of discomfort and disruption that we know and can judge the experience as to what it is.  We don’t have to completely immerse our self in it.  We do have a choice.

This is why I have said that I am okay even when I feel like I am not.  I can feel the feeling of not being okay and, yet, when I look, feel and connect deeper, I can know that in this feeling of not okay-ness, I am still okay.  I am here in this moment.  I am still present and living in this moment.  Whatever I feel is not all of me.  There is a me (or a divine greater power within) that can label what is being experienced.  The me that is labeling it is not fully in the experience, however, perfectly aware of same.

How interesting.  How fascinating.  How deep.  It just may take time to question this, experience it, wrap your head around it and believe it.

And, that’s okay.  Wherever you are, whatever you believe, whatever you experience is exactly what is best to be for you.

Perhaps, just ‘play’ with the idea; be open to this possibility and see and feel your opinion, experience and belief in same.

What matters most is your truth; your experience; your choice that you choose.

May you choose what brings you most ease and peace.  Choose what brings you most self-assurance, self-awareness, self-love and self-help.

We are forever learning and changing; growing and becoming…  This is what human life is about.

Choose what feels the best for you.  Choose what creates your best experiences.  Choose You.

May you support others to do the same.  We don’t have to all believe the same things and have the same experiences.  In fact, it is impossible.

We can still have respect, allowance, compassion and empathy for our self and for one another.

In this, we all experience life as we are supposed to experience life.  Pain, struggle and heartache, just maybe, doesn’t have to be as prevalent as it may seem or feel just now.

I wish you your loving truth.  I wish you openness to another’s loving truth.  I wish our world loving truth underneath (or is it above) anything and everything that separates us.

Get your groove on.  And may you never ‘should’ on yourself or another.  I know whenever I find myself using the world ‘should’, peace is not what is present or dominant.  Just sayin’…

Enjoy the ride.  Enjoy the experience of you.  If something doesn’t feel good, change it.  If it cannot be changed, perhaps, change your thinking towards it.  Good luck.  YOU matter.  I care.