When you find yourself not liking how you are feeling, perhaps, move.
Move your thoughts; Move through your surrounding or environment; Move your body.
Change one thing that is inside of you to change.
Close your eyes, breathe deep, go into the feeling – really connect with it. Say hello. See what comes to you do say; to do; to be; to believe.
Relax into it and trust that this feeling is on your side with best intentions.
Do a workout. Stretch. Open to your body and move it in the way it wants to move. Jump up and down. Wiggle. Dance. Move robotically. Move freely. What feels best to You…
Look at your thoughts. Listen to your thoughts. Be aware of your thoughts. Change your thoughts. Can you change and/or create them into something that feels more encouraging, open and loving…
If you don’t like the way you feel, you can always choose to move; one thing or a lot of things.
May you change the energy within You when you are not vibin’ well with it.
Try it. I hope you like it. For You. Your way. Your timing. Your wisdom. Your ability.
Your move. Ha.
