Be extra kind to yourself today.  Be gentle with yourself today.  Be loving with yourself today.

Let go of the judgment.   Let go of all tension.   Let go of anything and everything that bothers you just now.  Take a deep breath and let go.

Believe in yourself.   Look how far you have come.   Look at all you’ve gotten through.  Look at all you have done.

Just because.

May you love yourself just because you can choose it for yourself; today and everyday.

May you choose self-love, self-compassion, self-support, and believe in the miracle of YOU.

YOU are a miracle.  Stunning.