I first learned the concept of a mental mini-vacation while going through a course to become a volunteer for a hospice organization. It became a ‘lifeline’ for myself as I hope I was helpful to the ones that honored me and allowed me into their lives at this time of their lives.
A mini-vacation to me is to just stop everything that I am doing and focus on something that brings me happiness and peace and imagine myself doing just that.
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May you take yourself on a mini-vacation as often as feels right to you.
To heal is about making healthy, whole or sound. (dictionary.com)
May you do things that make you happy. Say things, think things, feel things, live things that make you happy.
May you do, say, think, feel, live in all the ways that align with your innate inner wisdom, desire and truth.
I wish you healing.
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