I read and see much about healing and health. Vitamins and minerals. Dis-ease and struggles. Drugs and alternatives. So many different ‘diet’ plans. Make-up and cover-ups.
I have been living in a society that tells me I am not fine as I am. I need this product or that experience. I need more.
I surely got caught up in trying many, many, many offerings. Some I enjoyed. Some were strange. Some I did not like. Some I went back for more. Some I never went back. And everything in between.
I am hearing my own voice telling me that nothing is ‘wrong’ with me. I have everything I need inside of me to live the best of me.
Sure, if I enjoy something and/or it uplifts me, why not.
And, I am finding that what uplifts me the most is to trust my own body, my wisdom; what feels ‘well’ to me. In loving and accepting me as I am, I open to a greater healing and health. A more expansive me. Working within and around myself – in my own beingness – is really fun and joyful to honor and participate in.
I have been in a stupor more than not. This is, perhaps, a lesson of this stupor. I have called it my quiet time. My ‘me’ time. My healing time. Whatever shows up and//or is created for me to experience and live through. I do my best to honor and not judge myself as ‘loser’ or to berate myself that things are not as I think I want them to be. I go with it as openly and lovingly (with gentle strength) as I can with each moment, situation and breath.
This being human is a ‘thang’. Quite the journey. So much can pull me in or take me out. Ha.
Not one of us stays exactly the same as we journey on through our lives.
Life is always changing and so are we.
Open up to what is showing up ‘in your face’ and breathe, love, be, honor and flow through your truthful feelings as best as possible… Choose your most enjoyable ways.
May you open your heart and mind and connect to everything present in front of and inside of You.
Let your love be the connection to your life and you living as You.
Amen.
