Sometimes I fill myself up too much.
With too much food, too many thoughts, too many situations, too many concerns. I get stuck in an uncomfortable fullness.
I am learning when I do this, to stop, step outside of myself and watch my breath. Watch what I am doing and maybe even know the why.
I am also experiencing that as open, flowing, accepting and allowing that I become, this ‘fullness’ becomes more pronounced; louder.
Is it the yin and the yang… Is it the awareness with the evolving and transforming… Is it the opposition to oppose new growth…
Yet, I tell myself that the universe is on my side. Is this awareness and feeling on my side…
Perhaps, I have to experience this fullness; these opposites, in order to pick, choose and become.
I don’t really know. I do know that it certainly is, or at least feels, like my total and deep truth.
May you sit in your total and deep truth. May you love yourself through. Accept where you are to get to where you are going…
Aloha and hang loose.
Saluti and cheers.
Bow and embrace.
You are happening right now with everything you are and feel.
May you let you happen.
The only way to You is through You. !!

