What if I told you that you are complete just the way You are..  You are whole.  You are perfectly imperfect just like each and every one of us; here and now.

Being human does not mean that everything goes our way and that there is no pain nor [what can most certainly feel like] hardship.

It is our thoughts about what is going on in our life, that creates our attitude and our fortitude; our experience.  It is in our acceptance and openness that frees us to fully engage and stay present.

Most of us know and feel exactly what is going on in and around us.  Many of us do not stop to see and/or dwell on our true understanding/wisdom or deep down and/or reoccurring feelings.

It is, perhaps, a choice we make to step out and look or to ‘buckle down’ more and continue what we habitually do.  Perhaps, the only way out is in and the only way through is through.

Many of us were ‘taught’ to just keep going and ignore/numb out/not look at things that feel hard or hurtful.

Whether we look to see or choose to not look and ignore, in the so many ways we humans have discovered and created to do just this, our truth is still here with us – either way.

There are definitely things that I feel are hurtful, unfun, sad and even scarring.  Things that go against everything I believe, want and feel comfortable with.

There are definitely things that are amazing, beautiful, entrancing and filled with divinity that opens me up completely because it satisfies my soul; my joy of being.

There are definitely things in between that feel neutral or free of my radar, so to speak, or my need to entertain.

This is life.  This is being human.  This is our journey – B(r)E(ath)ING here while living life on earth.

Perhaps, it is time to look and see, stop and feel, embrace and invoke the truth of our life.

What makes your soul smile… What makes your heart full…  What makes your brain light up…  What makes your gut want to celebrate…

What makes your soul heavy…  What makes your heart close down…  What makes your brain turn off…  What makes your gut want to battle, run or freeze…

This is You being You. You being complete.  In your completeness, you are your greatest self now.

You are the one you spend your entire life with.  May you be your own best friend.