‘Clean eating’. You know it when you don’t feel ‘heavy’ after eating. Clean eating. You know it if you eat the colors of the rainbow. It is the food that is not processed. The food that is described with one or two ingredients and ingredients one can read and say. If it comes from the ground, it is packed with vitamins more than what comes through a process of processing.
I wish you more clean eating than not. The flavor, the fragrance, the colors. Yummy.
‘Colorful’ eating makes for a more colorful life.
May your life always be colorful in an uplifting, self-supporting way.
May you support and uplift your life in every way that feels best for You.
Be mindful of what you feed your body, mind, soul and spirit.
If you feel good, you are doing great. Do great beautiful You. Do great.
Your way.