From the book “Thriving as an Empath” by Judith Orloff “As I’ve grown as an empath, I can appreciate the gift of being different. I am moved by this anonymous quote: “If you feel you don’t fit into this world, it’s because you’re here to create a better one.” Sensitive people are meant to bring […]

Truth.  Being truthful.  Living in our truth. May you not judge your truth harshly.  May you just feel it as you experience it and live in it; the truth you perceive just now.  Notice it.  Does it uplift you…  Does it bring you down… Not every one’s truth is the same. In fact, no one’s […]

Peace seems to be the subject that is most forthcoming in my world, and in the world, that I find myself sharing with others today.  It is what is coming up the most in everything and everyone I find myself connecting to and with.   – Be easy, gentle and live in each moment [at […]

Sun-kissed – Sunkist – Sun Kissed is a somewhat common word/phrase.  It can mean that the sun is kissing your skin to change its color.  It can mean that it warms your bones and being.  It can mean healing.  It can mean the orange fruit.   It can feel like a blessing. When I saw […]

While transferring my belongings to another pocketbook, I pulled out this Goddess stone along with the Hershey paper trail of ‘kisses’.   It felt like they went well, even belonged together, so I took the picture associated with this blogpost and, eventually, edited it into a black and white. I have grabbed onto the thought, […]

I woke up this morning feeling an excitement inside of myself.  I feel like there is something exciting going down and I am open to it, ready for it and it is something that feels like I have surely been preparing for; just by being me. It feels nice.  It is a feeling I remember […]

“Whenever you think or you believe or you know, you’re a lot of other people: but the moment you feel, you’re nobody-but-yourself.”  E. E. Cummings I just heard this quote the other day.   Then I looked it up and read it.  Then I copied it.  Then I shared it on social media.  Now I very […]

Stand alone.   Together. Awareness.  Mindfulness. Each moment, thought, situation that we experience stands alone in the ‘now’ moment.  When looking at the overall ‘picture’ of our moments, together, thinking and experiences blend, connect and create who we are and what we feel and step into. With awareness and mindfulness, we can portray, examine, change, […]

We reflect on our feelings. We reflect on our relationships.  The sun reflects on the water.  Our shadow reflects connected to ourself. We sometimes reflect the moods of others.  Sometimes we are aware that we do. Sometimes it is subconscious and/or at a later time than the moment we experience it. We reflect out into […]

Hello to You.  Welcome to a safe place to discover, learn, live and ‘Just 9Be U’… “Grow Yourself Complete”…  Again and again and again.   If you want this for you, I surely want it for you too. Below are some ‘offerings’ I shared with people in the last day or so.   I seem […]