In this moment..  Breathe.. May you allow contentment – your own contentment – to rise up and reside. It seems to me that it is the human brain – the human way – to dream.  To want more or different, often, to live in moments waiting/wanting for something else. I currently find myself waiting on […]

‘I go with the flow and am open to my full experience of life as it is and as I am now’. May it be so. It is so. Amen. May you go with the flow and be open to your full experience of life as it is and as U are now. May it […]

May you live in your loving truth. May you live in your truth through love. Go deep. Get high. Know Thyself. Honor thyself. Live from the depth of yourself into and through your dreams, your calling, your purpose and your lit self.  Get. You. On.   “Just 9Be U”.  “Grow Yourself Complete”. Again and again […]

Peace.  I like peace that comes from a faith and trust that I can do all things that come through me and to me. I know that ‘Be Here Now’ brings me the most peace.  All I best can deal with and respond to is what is present now. When I open to love, I […]

Stand tall. Stand up. Take a Stand.. in everything that is showing up; through your own truth and love. Serious times. Serious changing times are all about us. I feel there is so much showing up for most of us – coming to light so to speak –  that it can sometimes feel dark. Stand […]

Pain.  What an UnFun thing.  Wouldn’t recommend it.  Would hide from it if it would be helpful.  Would never seek it.   It finds me.  It finds the majority of us from time to time. With scleroderma, it can and has visited quite frequently.  The main culprits for me are finger ulcers.  Ouch.  Lack of […]

Breathe.  Just Breathe.  Just Be. May you just be in this moment and give yourself a wonderful deep, full breath.   This is your life force, your chi, your energy, your mana.  Your breath.  For You, through You, by You. Only You(rs). Perhaps, take a moment to become aware of it and how it flows through […]

Super Blue Moon.  When there are two full moons in one month and this second one is closer to the Earth than many, we get the pleasure of a Super Blue Moon. It has been a while since I have showed up for myself here.. and is my goal to support You in being You. […]

God bless us all. God walk with us and guide us and show us how to live best, be our best, do our best, know our best, share our best. Help us let go of fear because we feel the power and truth and trust that You instill in us and created us as and […]

In the crux of all that you are is your own uniqueness that is your superpower.  What makes you standout/different is your superpower.    It may be something, because it’s so unique unto You, that you have hid or downplayed and/or even disliked about yourself.  You may have not deciphered it yet.  You may have […]