Halloween Skies.. May we wean ourselves from things that feel monstrous to us and create an expansive life of positive, colorful, beautiful loveliness.  Look up to the sky.  It can, perhaps, teach us to allow all things to flow from within out and that what is just is. When we trust ourselves to experience life […]

I am going (in the picture) to [what would be] the northeast blue and yellow/orange sky!   Anyone else?!   Ha. Lol.  That is one serious cloud. !!  Spooky.  Yikes. The fall sky has been amazing and constantly changing.  In one day, heck, one hour, I can see dramatic blue and colorful skies to dark […]

These pictures were taking the same day, all within one hour of time.  I call it my ‘live entertainment’ and it excites me every day to watch, experience and learn/feel/live through it.  It is always magical, sometimes harmonious, sometimes stormy, sometimes quiet and peaceful, sometimes loud and boisterous. The sky can ‘talk’ to us in […]

“ACE” – American Council on Exercise is an internationally acclaimed accreditation for fitness professionals.  (It is also the name of my very adorable grand-nephew, ha.)   They started in 1985 and I have been happily with them since 1989.  They are celebrating 35 years in business and are having a contest to celebrate.  One wins a […]

Do you wish to be connected to more of your happiness? Do you wish to feel more peace within yourself through any chaos that may arise? Do you wish to live more authentic just letting who you are flow and to feel your joy that comes from your truth? Then, well, perhaps, may you create/do […]

Look at your reality.  See your reality.  Looksee your reality.  If it is helpful, try to step outside of yourself for a better and more clear picture of your reality. Trust your reality.  Own your reality.   Face your reality.  Understand your reality.  Live in your reality. In being real, you walk through, connect, process, […]

“Wild Blue Yonder”.  Your ‘answers’ are not out yonder.  Your answers are within you.  As you bravely put yourself ‘out there’, go within and follow your own GPS linked to the innate knowledge of your own body, mind, spirit and soul.   It is uniquely calibrated for your most fabulous, fulfilling and purposeful journey. It […]

“Gentle Strength”   From the core of who we are; from our roots of where we came; into the present moment and time, may we live in our truth through tenderness.  May we allow for vulnerability and encourage and honor it. May we all invite it in.   May we know it.  May it come from our […]

Oh the hues, the colors, the constantly changing views are much like the emotions of us; me and you.  The glow, the reflection, the water, the land.  It is all a part of a wonderful plan.  The horizon is where the sky and earth meet.  To see the horizon is always a treat.  The shapes, […]

Many of us often think of ‘being blue’ as a not fun thing that we do not want to be or feel. What if we embrace when we are blue, participate, respond lovingly and, just possibly, this will show us the awesome that is just on the other side of us feeling blue…  When we […]