There are many ‘parts’ of me.  There are many ‘parts’ of You. I’d like to offer to glance through these words below and grab a hold of a couple [or one or two] and see, feel, process and play with the word(s) and see where it ‘lands’ (if it lands) within you, about you. Oh […]

Mini-Vacation Time.  !! Once upon a time, I volunteered for ‘Hospice’.  There were necessary classes that were given to volunteers to support us in doing our best for the patients and the patient’s families. One of the classes was meditation, visualization, imagining, letting go of stress, changing the course of what is being experienced at […]

“The Ballad of Oh Boy” As I’m thinking about and creating this post, the background noise in my head is the song “The Ballad of Boy” by Allan Sherman.  What a hoot that song is.  I was under the age of 10 and I’d be spinning around, jumping up and down, laughing, dancing and having […]

December.  We are here, now, in December.  We are in the 12th month of this oh so very different, challenging, changing year of 2020. I want to say how proud I am that you have made it.  I am sorry for any and all things that may have made you feel like you would/could not.  […]

Change.   Oh, we all know it.  I guess the older that I am, the more change I have known and encounter. I remember when telephone answering machines came out.  I was so happy with the ‘find’.  My mother-in-law didn’t want anything to do with it. Now, as I am closer to my mother-in-law’s age when […]

Life. There is much potential for me to want to fight what is.  There is some potential for me to want to change much of what I see.  There is potential for me to want to change things I am experiencing. Fighting ‘what is’ just may be the longest way – this feels true for […]

Our world has changed.  Our world is still changing.  We, the people have been touched in ways that we do not know what is the best way(s) to respond, be, do or become.  Yet, it is what we must do. And, the more true and real we are to ourselves and each other, the better […]

Within the colors of the rainbow, the glow of the moon, the lay of the land, the depth of the ocean, the flow of the current, the everchanging horizon and You…   life is happening.    Oh my,  Life is certainly happening. ! May you color it, feel your energy in it, rest, go deep, […]

I’d like to thank You.  Each of you from all these different countries that pop in to visit me.  It is my hope that each time that you do, you feel more connected to the truth, love, awesome and wholeness of You. May you be your own best friend.  May you look at your life […]

We can see the moon glow and shine depending on the surroundings.  We, too, glow and shine depending on our surroundings.  Sometimes it shines and we are unable to see it.  It shines anyway. Shine. Glow. Be true to You.  We don’t judge harshly what phase the moon is in or if it is behind […]