Decorate your life with things that remind you of who you are and who you want to be; things that light your soul up; things that open your heart; the colors, shapes and sizes that work best for your world exactly as it is now. I found this picture on my phone and it was […]

Sunset. Brilliant.  Magnificent.  Mysterious.  Peaceful.  Beautiful. Take it in.   Experience it.  What a gift for us all. Throughout each day (and night) there are gifts for us to experience and see.  We create gifts for others.  We create gifts for ourselves.  One only has to see and feel something as a gift to experience […]

I am taking some pictures for my website, lisaungerer.com, and this was a fun one for me to share.  It is my logo which is a heart with the rainbow/chakra colors with a ‘diamond’ placed on top of the “Be U”.  Sun rays are coming from the heart. It is my greatest desire through “Just […]

Freedom.  The feeling of freedom.  The belief of freedom.  The freedom of freedom.  It really expands everything that I am and feel in the most beautiful, flowing ways when I tell myself I am free.   When I feel free to be me, there is no stopping me.  There is great light.  There is lightness.  There […]

We all have feelings that come and go.  We all have feelings that we are more familiar with than others.  We all have feelings that we enjoy more than others.  Sometimes, we tell ourselves they are not there, they are not real, they are stupid, they don’t matter.   Did you ever say the word ‘whatever‘… […]

The promise of a new day. May You be aware of your thoughts when you wake up in the morning.  Are you happy to do so… Would you rather stay in bed…  Are you thinking it is going to be an easy and/or good day…  Are you thinking it is going to be a rough and/or […]

I was out walking the dog one day and I came across this beautiful tree just planted there with an elegance and a beauty unlike any other tree on the street.  Its dark brown silky looking and feeling bark intrigued me and engaged me.  It had a soft peel going on and its unique branches […]

Sunrise.  Sunset. North.  South.  East.  West. Vertical.  Horizontal. Longitude.  Latitude. Summer.  Fall.  Winter.  Spring. Birth.  Death. Favorite Moments.  Moments.  Not so fun moments. Happy.  Sad. Open.  Closed. Expansion.  Contraction. All of these things are a part of each of us.  We all are human.  These are all human things and moments and there is so […]

A cloak, a blanket, comfort… grab onto it, use it and share. Most of us  like to know comfort and relaxation.  We like to feel safe and cozy. I want the world to be like this for us all.  I do believe our world is more loving than not.  I believe people are more caring […]

We are all living now, at this time; individually, together.  Our minds, body, spirits and soul; each unique.  Ever changing.  Ever exchanging. When we can live and flow with our hearts, mind and soul working together, we can feel what it is like to live the truest of ourselves.  It can feel like heaven on […]