The promise of a new day. May You be aware of your thoughts when you wake up in the morning.  Are you happy to do so… Would you rather stay in bed…  Are you thinking it is going to be an easy and/or good day…  Are you thinking it is going to be a rough and/or […]

I was out walking the dog one day and I came across this beautiful tree just planted there with an elegance and a beauty unlike any other tree on the street.  Its dark brown silky looking and feeling bark intrigued me and engaged me.  It had a soft peel going on and its unique branches […]

Sunrise.  Sunset. North.  South.  East.  West. Vertical.  Horizontal. Longitude.  Latitude. Summer.  Fall.  Winter.  Spring. Birth.  Death. Favorite Moments.  Moments.  Not so fun moments. Happy.  Sad. Open.  Closed. Expansion.  Contraction. All of these things are a part of each of us.  We all are human.  These are all human things and moments and there is so […]

A cloak, a blanket, comfort… grab onto it, use it and share. Most of us  like to know comfort and relaxation.  We like to feel safe and cozy. I want the world to be like this for us all.  I do believe our world is more loving than not.  I believe people are more caring […]

We are all living now, at this time; individually, together.  Our minds, body, spirits and soul; each unique.  Ever changing.  Ever exchanging. When we can live and flow with our hearts, mind and soul working together, we can feel what it is like to live the truest of ourselves.  It can feel like heaven on […]

This is it…  You are living life right now.    Your life is happening. Memories are being made.  Feelings are being felt.  Thoughts are flowing through.  Relationships are being had.  Things are getting done.  Creations are being made.  Opportunities are being discovered.  Just ‘being’ can be a gift to one’s self. Senses are being used, […]

A moment in time…   They are everywhere.    May You let yourself be immersed in them. As you go about your day, your week, your month, you are living your life.  You are, moment to moment, experiencing life through your senses, thoughts, energy and essence.  Moment to moment is available to us all. We […]

Lighten up!  Shake your body.  Muss your hair…  If a thought you are thinking doesn’t feel good on/in/or to you, let it go…  It is this easy and this complex. Oh, the colors of each of us.  We are gold.  We are silver.   We are black.  We are white.  We are multiple colors.  We are […]

May you open your heart to the peaceful, exciting, beautiful love living deep within. Oh it is there…   right where You last left it… You were born with amazing grace.  You have inside of you the universe.  You have support, wisdom, signs, love and caring all around you. You and You and You and You, […]

How You doin’?.? Vibes.  We all vibe differently for different reasons at different times.  Most of us enjoy the high full of luster vibes.  Most of us have experienced low lack of luster vibes from time to time.  Maybe more so now during these ever-changing times, growth, so much unknown and the fear of all […]