Is it ‘go time’?  Oh, it just may be. Sacred Quest –  You.  Me.  Together.  Delving deep inside of who You are; who You want to be; and who You are becoming.  A sacred journey for You to get to know yourself, gather yourself, become yourself, create yourself and ‘grow yourself complete’ in each moment, breath […]

We had a wonderful storm here yesterday.  It was full of wind, rain, dark skies, thunder and lightning.  It came in and stayed a while.  It sang its song.  It did its thing.  It cleared things away.  It refreshed the earth.  It lit things up. I so love a good storm especially when I am […]

It is said that we can’t live in the past, we can’t live in the future.  We can only live in the now and that is why we call it the present. But…  many of us certainly try…  Ha. We live in the now through our past experiences.   We may live in the future thinking […]

A Mantaray.   Wow.   How graceful and beautiful they swim through the seas.  Doing what they do…  Foraging, swimming, flapping elegance and soaring. I was blessed to see this with my very own eyes the other day.  There is one that seems to be hanging out in this same area of water on a daily basis.  […]

Life.  We connect to things that make us feel happy.  We connect to things that make us feel scared.  We connect to things that make us feel challenged.  We connect to things that make us feel empowered and wonderful.  We connect to things that connect us to certain feelings, experiences and thoughts within who we […]

I was watching and hearing about my classmates using ‘Canva’ and having a lot of fun with it.  I decided to check it out as I was feeling the ‘FOMO’. Below is the picture of what I created for my Facebook ‘Just 9Be U’ page.  It was fun. When I did take it to FB, it did […]

Joy.  “The emotion of great delight or happiness caused by something exceptionally good or satisfying.”  dictionary Joy comes in different varieties and different ways to each of us at different times throughout the day and different times throughout our lives.  It does come.  Don’t miss it! Joy is self-imposed, perhaps.  Sometimes, I can find joy […]

I first started off, and still use this on my emails… “Breathe.  Stretch.  Smile.” I think it encompasses, in a very compact way, happiness. Last night, after witnessing this amazing sunset, these words came to my mind…  “Expand.  Grow.  Emerge.” I feel that this is what I like to do and it is also what […]

Often, things are not magic but have scientific reasons for things being so.   It can, sometimes, feel like magic anyway. Life.  In every day, we are living it.  No matter where we go, how we see things, what we say and how we open ourselves up to things, people, situations and circumstances, we are […]

What we engage in with our minds and our senses is what we experience in our moments and lives. Nature blooms and so can we.   Nature flows and so can we.  Nature transforms and so can we. I’d like to offer for you to encourage yourself to think and look for happy, beautiful things that […]