Life.   We are living it in this moment and every moment.  You are living it.  I am living it.  We are living life now.  This is it.  No more, no less.  This is you living your life; me living mine. I sometimes ignore, bury, shut down, don’t deal with or act like certain things have […]

Life can be amazing.  Even through challenges and change, we can look for, see, be and create amazing. When your unsure of what to do, just know your very next step.  If you feel confused or unsure, just think about your next step.  If you feel challenged or fearful, breathe and go deep within your […]

This picture is a ‘no filter used’ picture.  I enjoy these beautiful colors every time I see them.  It is a true gift to me.  I feel expansion and joy.  I feel peace and I breathe deeper. I find things everywhere, when I look, of things that help me connect to my true self; my […]

Perhaps, ask yourself how freedom and liberation feel to You… Freedom is freedom to be and do what you want and are.  Liberation is giving yourself permission to break the chains that bind you and open yourself up to freedom. Just Being U is one of the best ways that I know to start from […]

May you step into everything You. The way you feel, how you experience life, what you know, what you want.  Let your heart, mind, soul and body be open.  Let your truth, love and trust step with You. You are the only one that experiences everything You. I had a session with my own awesome […]

How blessed are those that choose to stop and feel gratitude for moments in time that feel and are amazing. I have written many lists of things I am grateful for.  It is amazing what comes forth when I open to this.  Some come bursting through.  Some take a bit of thought.  As I continue […]

The clouds have surely been playing all kinds of games in their playground in the sky.   The sky has not been cloudless in quite some time.  This is not unusual for summer time in South Florida, USA.  There is always a chance of rain and humidity is heavy.  Almost every day, we see and feel […]

Nature is very alive and talking to us all just now.  Many different ways.  Many different languages.  Many different dances.  Many different intensities.  Many different volume levels. The nature that is within You and of You.  The nature that is all around and through all of life and that makes up the Earth, the Universe, […]

Just what if we are in the adventure of our lifetime as a whole.  You are here now for this reason.  Just maybe, you volunteered to participate and be here for this time in history.  Perhaps, there is a part that you are to bring to this ‘adventure of our lifetime’ now.  To bring your […]

‘Stormy’ can be beautiful.  It is all in the way we look at it.  We react to what we tell ourselves about it. What stories are you creating and what thoughts are you thinking… If you are not feeling in a way that is enjoyable, listen to your thoughts and change them up. If you […]