I find myself in quite a different place lately.  I do not have a lot to say and feel the desire to surround myself with and allow and invite in quietude. I find myself going way back with thoughts popping up of people, times, songs, encounters and emotions of days -decades really – gone by. […]

I’m relearning that to speak candidly, openly, from a loving, calm place – my truth and feelings – is the greatest, forward positive way to live for myself and for all. I’m not keeping the peace by not speaking/sharing my truth. If there is unrest, it is there til I process it.   The ‘pot […]

I don’t know what’s up just now.  Hence, the title of this blogpost. I’m at my computer waiting on some work and I thought I’d give it a go. Nothing.  I don’t really have anything. Water is on my mind.. to drink it. The written word ‘mis-takes’ is on my mind as I first saw […]

When you find yourself not liking how you are feeling, perhaps, move. Move your thoughts; Move through your surrounding or environment; Move your body. Change one thing that is inside of you to change. Close your eyes, breathe deep, go into the feeling – really connect with it.  Say hello.  See what comes to you […]

Oh the brain. my brain anyway, can get tired, run down, zapped and even fried.  Processing too much information in a small amount of time can make me dizzy/ditzy. And, every hour, of every day, if I’m not aware of this ‘too much information’ syndrome, it can constantly bombard and fill me up to overflowing […]

Life is too short to be living someone else’s dream.   Stay in your own thoughts and wisdom before invading another’s.   Own what is true for You. It is ok to hear others out. If it doesn’t feel right or ring true for You, it is not the way of You. Do not dream […]

Our voices. The feminine energy.  The goddesses.  The female warriors.  The undying, claimed strength of the power of a woman.  It is time.  We are embarking.  We are taking what is inside of us and honoring it, healing what needs to be healed and stepping into the endeavor of being our whole, true, loving, badass, […]

There are many things that could be perceived as mind-blowing in a perceived and/or real messy world. The weather/climate.   The stories.  Our own experiences.  Our own beliefs.  Natural and manmade disasters. So much is happening around this world in so many corners of our world. ‘Things’ are happening, perhaps, inside and within each of […]

I come here to see where I am…  What is going on with me.  What, if anything, do I have to offer just now. It’s been a road for me a bit.  An unknown, bleary, dreary, eerie, most beautiful road. The changes that flow through me, that stay a bit, that I don’t allow to […]

May you know that there is within you an amazingness that is so much greater than any obstacle.  Unknown Keep stepping.  Keep breathing.  Keep being.  Keep believing.  Keep true to You.  Open heart.  Open Mind.  You were born with everything inside of you that you need for this lifetime.   May you “Just 9Be U.  Grow Yourself […]