I wish you peace and tranquility from within.  I wish you wonder and awe. I wish you the uniqueness of You.  I wish you home runs, touchdowns, baskets, goals, high scores, medals and grand slams in living the awesome life inside of you to live.    I am seeing you do your victory dances! As […]

Everything is multi-layered.  May you choose to look to what ‘layer(s)’ of yourself give you the most of what you are looking for that connects you to the part(s) of You that You enjoy the most.   (Say what.. Ha). We all have ease and brightness within us.  We all have dark and challenges within […]

“He’s got the whole world in His hands”… We are One.  We are all a part of the same Universe.  We are all here now learning, teaching. I know I feel different from moment to moment, situation to situation.  I am the common denominator throughout my day. I am hearing myself say things like ‘I […]

Hello. Wishing you the best version of You. Self-kindness.  Self-awareness.  Self-compassion.  Self-love. Wishing you acceptance of your truth as your life is now and bringing all that you are and feel into it. Wishing you ease. Wishing you self-tenderness. Wishing you what you are wishing for. Believing in You. You are the hero to your […]

Oh my my my.  This is one lesson that keeps showing up over and over and over and over again. The thought of doing something can be so much worse than the actual something that I do. Clean the closet.  Go to an appointment.  Have a conversation.  The hype in my head can push me […]

We are the co-creators, co-designers of our own lives. What we think and how we react help to design our life. When I think positive thoughts and/or ‘see’ positive outcomes that can happen, there is a feeling within me that rises up happy.  When I react with openness and love, kindness and gentleness, what arises […]

It is the journey that we live in.  Moment to moment.  Breath to Breath.  Situation to situation.  Relationship to relationship. You are the common denominator to/of your journey. May you realize how you are presenting yourself; showing up; gifting yourself through your journey. I believe in You.  Now is the time to be extra true, […]

If you are looking for a sign that beauty still abounds, perhaps, this picture can be it.   There is no limit to the awesome outside of ourselves.  There is also no limit of the awesome inside of ourselves; inside of You.    #limitless Many things feels loud, in question, dynamic and ready to burst.  […]

Self-love is the key to open our hearts to love. As we love ourselves, perhaps, all we can do is love.  Live from Love.  Be love.  Let love.  Share love.  Embrace love.  Create love.  Offer love. When I am in my happy place, whatever that feels like for me, whatever that looks like for me, […]

This.  Heavy.  It is heavy.   I can feel heavy.  I can feel a heaviness.  Life can weigh heavy.  The world is ‘alive’ just now and it is one of my greatest hopes that it is falling into a supporting self-love, self-awareness, self-choosing, self-opening and self-being world for us all. What I am feeling now is, […]