The end of 2021 is coming through.  We just had the last full moon of the year.  Each and every one of us lived under this same beautiful moon.   It touched you.  It touched me. I’d like to honor it and thank it for its light, its magic and its energy.  I like thinking that […]

When we open ourselves up to what Christmas Spirit is to ourselves, we open up to the Christmas that is best experienced for You. Perhaps, like we are taught to look a certain way, be a certain way; anti-aging is a hugely used word, inflammation and microbiome is very popular; hustle and bustle and wanting […]

We live.  If you are reading this, you are alive and living your life.  This is the life, now and in each moment forward, you are living in and that is living through you. In the light of the darkness; the stillness of your body; the quiet of your mind; the breath of your being… […]

Dreams come true.  Miracles happen.  Love expands.  Our own views build our experiences.  Truth creates.  Life lives.  Light shines.  Spirit lifts.  Soul connects. Nature and humans ebb and flow.   There is only One You. There is only one Univers(e)-ity that can truly teach us to be and do our best in every aspect of our […]

“When people give you advice, they’re basing it on what they would do, what they can perceive, on what they think you can do.  But the bottom line is, while yes, it is true that we are all subject to a series of universal laws, patterns, tides, and currents–all of which are somewhat predictable–you are […]

There has been a quietness in my life.  It just happened.  I wasn’t looking for it.  I wasn’t consciously creating it.  Change just happened. My friends and family that texted me regularly – most of them became so busy and ‘caught up’ in their own life, that daily morning and evening texts and connections changed/slowed […]

Many of us are not where we were and also not where we are going.  We may (as a whole more than ever) be in an in-between place of what was and what will be. The more we open to our ‘now’ and breathe, be and bring our truth and love in, we create the […]

Namaste.  The light in me sees the light in you.  Honored by the light. It was a festival of light out on the water this weekend with the annual Christmas Boat Show and people showed up and lights were shining. It was joyful for me to experience the colors, light and activity out on the […]

“The biggest embrace of love you’ll ever make is to embrace yourself completely.  Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.”  Adyashanti One.  The source that has created the universe (water, land, sky, space) and all living creatures and things is the source that created you; created me. […]

Wrap, cloak, blanket and cover yourself with the best forever love possible; the truest power and guidance available to you; your own. May you know what its like to deeply love yourself.  Start where you are; as you are, how you are, who you are.  Feel it. Be it. See it. Hear it. Taste it. Know it. Live […]