Words.  Each one has a meaning.  Words put together create meanings.  A paragraph can create a full imagined picture in our minds. And, I’m thinking, that there is not any of us that will experience any one thing exactly as another. I came to my computer thinking that I was going to write a post […]

What has been with me to share for a day or two has been about tension in the body. I had realized years ago that it felt like I was always tense in my legs; my quadriceps really.  Upon further investigation and with professional help, I realized I was holding them tight with a purpose […]

I was out on a boat today.  The sky was the color of many different blues.  There were white fluffy clouds that looked like cotton balls.  The water was a deep navy blue and we could look down and see through to the bottom.  The water temperature was 88.4°F.  The water temperature.  I knew I […]

Your way (with wisdom and loving openness) is the way for You. Your life.  Your feelings.  Your thoughts.  Your experiences.  Your challenges.  Your passion.  Your love.  Your uniqueness.  Your desires.  Your calling. All of these things is what creates your life. Honor your feelings and respond gently and lovingly in open awareness to them. ‘Watch’ your thoughts […]

Life.  You are the one that can ‘create-it-to-be’ through your innate knowledge, your belief in it and actually imagining the feeling of what it feels like to live the life you dream and/or know to be yours. With so much unsettled and an opening up of so many things just now, it may be one […]

The sun is always shining somewhere.  I like this thought.  How nice that we all share the sunshine.   We take turns.  Maybe not by choice, but it happens.  And it works. The world gets everything it needs for nourishment, growth, sustainability, and light which can equal love to me. The world I want to live […]

We all experience ‘storms’.  Some bring rain.  Some bring winds.  Some bring hail.  Some bring rainbows.   Some bring it all and more. Yesterday I stood in a storm and opened my heart and opened my arms wide and strong.  I let the rain hit me and the wind blow around me.  I realized the […]

Life. Do not fret.  None of us are in control.  None of us know fully what is going on.  None of us are getting out of here alive.  Not one of us has everything mapped out going forward.  Perhaps, many of us have no clue what we are doing from time to time in this […]

June is Scleroderma Awareness month.  All throughout my Facebook newsfeed, I am seeing information, stories and experiences regarding scleroderma. Scleroderma means ‘scarring of the skin’.  Some refer to the bible where it reads about people turning to stone.  Scleroderma is about producing too much collagen and it makes connective tissue hard and unyielding.  It is […]

Happy Solstice. !!  The solstice is when the sun is at it’s northernmost point (summer solstice) and it’s southernmost point (winter solstice).  The summer solstice can remind us about taking care of ourselves in the mindset of growing and evolving.  The winter solstice can remind us to rest and reflect on our lives and from […]