Perhaps, sometimes, we have to get all shook up for us to want to change something and/or learn and grow.  I don’t think it is always the case and I do feel it often lately. I read a beautiful passage by Mark Nepo recently and I’d like to share it here. “As I move into […]

“My life has been filled with terrible misfortune, most of which never happened.”  Michel de Montaigne Ok then..  How true is this for You? We do, as humans, think many things that can/may happen and we don’t always go to the best and brightest options.  We may often find ourselves thinking the worst case scenarios instead. How […]

I, in this moment, have no idea what will be the outcome and/or subject of this post.  I have time just now to be in here with the computer and I am open to see what comes of this. Ha. My fingers sit on the keyboard waiting to see where they will go and how […]

The ‘ache’. We all know it.  We all have experienced it.  The human feeling of achiness. Whether it be a muscle or a joint.  Whether it be a loss or an unwanted change.  Whether it be a headache or a toothache.  Whether it be emotional and/or physical.  The ache can be so strong that it […]

I felt the desire to use the below picture today.  It is a Royal Poinciani tree.  Nicknamed a ‘Fire’ or ‘Flame’ tree.  I come here speaking through what it connects me to. Every living thing has seasons.  Wildlife.  Forests.  Oceans.  Land.  Temperatures.  Sun.  Moon.  Places.  Animals.  People. We all have our seasons. I grew to […]

May you take mindful moments to breathe.. I’d like to offer to relax your shoulders.   Breathe deep into your belly.  Feel the seat or the floor underneath you completely supporting you.  Relax and let go.  Notice the cool air as you breathe in. Notice the warmer air as you breathe out.  Perhaps, take a few […]

Perhaps, we are being asked to stabilize within our own life.  Strengthen our core roots.  Understand the strength and flexibility, balance and adaptability by truly being who we are.  Being vulnerable in our YOUness/MEness is, just maybe, the most beautiful, important, life enhancing thing that we can do. When we know what we want and […]

We are divided in many of our own lives and in our world itself.  We may have one leg in the past and what we have known and one leg in the present ready to jump into a new way; new future way of living as One. As we uplift ourselves and jump into our […]

Fear is present these days.  Fear is present always if we ‘choose’ to tap into it.  There is always possibility of fear.  [To me, this also means there is always possibility of peace too.] With our ever evolving, deeply changing world, the learning curve can be huge. We are, perhaps, being taught things in and […]

“We are all fragments of nature.  We all live in our incomplete wholeness.   May you know your awesome through just being who you are.   Let your love present.” This is a post that I posted on my social media sites.  I am amazed by this Sahara Desert dust from Africa that is in […]