“Whenever you think or you believe or you know, you’re a lot of other people: but the moment you feel, you’re nobody but yourself.”               E. E. Cummings What my ‘takeaway’ from this quote is that as we think, believe or gain knowledge, a lot of it can come from […]

One doesn’t have to see the ‘whole picture’ of ‘what is’ to feel and experience the magic of/in one’s own life.  The picture below is the full moon’s magic without a picture of the moon itself. One doesn’t have to create the magic within themselves.  We are all born with it.  Just being here now […]

Listen to your heart. Listen to your breath. Listen to your thoughts. Listen to the silence within You. Listen to your own wisdom. Listen to your voice. Listen to your movements. Listen. Listen to the wind. Listen to the rain. Listen to the sounds around you; the birds, the trees, the ocean, the mountains, the […]

In the boundless grasping of change, perhaps, we are asked to go internally where there are boundless answers to living our own lives. When it gets too uncomfortable to remain the same, seek not outside of yourself.  Seek within. We are born with everything we need to live this entire life that is our own.  […]

“There is nothing more important than family.” I have been hearing this and saying this most of my life.    Is it true to You? Family certainly can bless us so deeply.   Family can give me a feeling of safety and belonging.    Family can make us proud and, together, we can create a […]

What if experiences that are really ‘hard to talk about’ are realized easier to talk about than living through the actual experience itself…  What if we could look at talking about them as freeing our residual emotions simply, well.. [somewhat] simple…  Do we (perhaps learned through mainstream society) have a hard time sharing and/or facing […]

There is a lot of talk about ‘clean’ energy; ‘green’ energy.  There is a lot of focus on the world’s energy.  The energy of emotions.  The energy of life.  Our own life energy. Green is the color of healing and good health.  Green is what we want for our planet. The unfolding of new energies […]

Life. We are living our lives; right here, right now.  Nothing more.  Nothing less.  Our lives are now. It is a compilation of all the feels, situations, relationships and, perhaps, the most important relationship is the one we have with our self. I am the only one that I will spend my entire life with. […]

Every day is a new day.  Every moment a new moment.  In every relationship, there are new ways to connect.  Within the relationship with yourself, there are always lessons and opportunities.  Through awareness, there are always new possibilities to think, do and live differently if warranted and/or wanted. There is a statistic from a study […]

Hello World There are more frequent times, as a whole world and the world itself, than ever before that overwhelm; non-sense and instability is prevalent to us mere humans. This is a world that we live in that can be trying and insecure, unsatisfactory and frustrating. Our whole developed world had shut down.  People were […]