I have many conversations regarding how we humans are experiencing our world and our lives just now.  There is a general consensus of more trying than triumph often. We are growing into a new way of being and it surely is not always easy.  Much is changing.  Little things that were commonplace and big things […]

How are you… A common, routine question between friends, family and even strangers.  For a long time in my life, my answer was mostly ‘good’.  I am in a different place. When asked how I am doing nowadays, I seem to not be able to give a one word answer. May you realize your answer(s) […]

There is always light to be had in any darkness.  One cannot know light without knowing darkness.  Just like yin and the yang, night and day, up and down, hunger and sated.  Opposites.  Balance.  Understanding.  Connectivity.  Life.  Living. There is a balance that happens throughout our life.  Experiencing it all through the truest of self […]

Eleven Eleven(11:11). The spiritual meaning of the number one is beginning; new beginnings. About wo decades back, I was seeing 11:11 often on the clock. So often that I started taking notice and it made me smile.  I was taking a course at the Upledger Institute.  I did some research and what I remember is […]

It is my feeling and belief and there are situations and experiences being presented to us and through us, just now, that are ‘forcing our hand’, so to speak. Just maybe, the big picture of all that is going on within each of us and around each of us is here asking (forcing) us to […]

Life is rearranging itself in big ways and also rearranging most of us, if not all of us, in different ways too.  Individually and together.  From the inside out. This just may be what is being asked of us and best for us. I imagine this pendulum that is so far the opposite of what we have […]

Sometimes we are our own worst enemy.  May you be your own best friend.   You are the only one you spend your entire life with.  May you create the relationship with yourself that you enjoy your own company immensely. May you be so kind and patient with yourself that it feels like a best […]

I was reading just now and what I was experiencing through the writer’s story was ‘life’. I’m reminded how this, just now, is each of us living life.  Having life experiences.  This is it.  This is life happening.   We process and live through our thoughts, our pleasures, blessings, lessons, wonders and experiences.   This […]

I sit here at my desk with a blank mind and as a willing participant. I have not a thought on what to share.  I am realizing that I am hopeful that it could be something fun, meaningful, helpful or all of the above. I am noticing that I seem to be collecting a few […]

In the northern hemisphere, winter is coming our way and the chill in the air begins.  Even here in tropical South Florida, USA, I can feel the chill even when it goes down to 60 deg. F. I am so used to the summer weather – hot and humid – hovering between 90 and 100 […]