There is more dis-ease in our world today and with many of us.  Some say because of the food we eat.  Some say it is because of the lack of movement.  Some say sunshine helps.  Some say medicine. I have read if one finds themselves depressed, ask when did you stop doing what you love.. […]

Most of us have some kind of preserving, covering up, hiding certain feelings and/or thoughts to the ‘outside’ world.  Most of us have learned to create this ‘armor’ because once upon a time, we were laughed at, ridiculed, or hurt because of showing this part of ourselves. It feels to me like society still does […]

I know I’m worthy (most of the time).  I know how much I gave, give, did and do.  This is what matters most. Me knowing this is where I want to stand strong and with love and honor. No one need know this as much and in the same way as I do.  The way I […]

I took this picture of the moon early last night.  I created this meme in the middle of the night.  I researched the spiritual meaning of ‘yellow gold’.  I had a lot of fun with it.  I am drawn to share it here with You.  Thank You for being here.  May you always be true to […]

This morning, I heard myself saying “Guide my ease from within me and of me.” Feeling a lot of bombarding going on as most of us are finding our best way forward, through and onward in this quickly changing and moving world.  A day out can feel like walking in and experiencing moments that were […]

This moment now, as it is happening; as I am experiencing it; as I bring my full self into it with my full awareness and presence, I am okay. I am breathing.  I am alive.  I am human.  I am participating.  I am present.  I am happening.  I am Me. Whatever this looks like, feels […]

Today is 12/2/22.  A lot of 2’s.  Adding all the numbers together, they equal 9; my favorite number since I was a child, 100 years ago.  Hoot. Number 2 can symbolize peace, harmony, balance and prosperity.  It can represent service and openness; love and consideration.  Some say the number 2 can remind us to be […]

It is almost midnight and I am not feeling sleepy and something kept urging me to come to the computer.  So here I am. It is my hope that you are knowing happy sleep, deep sleep, healing sleep and rejuvenating sleep; at times, if not always. Trust whatever You are feeling.  Delve into it with […]

Life, as most of us have known it, has changed. There are many things that are being done in new ways.  What once was is no more.  What is can be very different from any other experiences you have witnessed and/or participated in. Information of any caliber for any reason in any language is right […]

There can be a big difference between having to and wanting to do something. There is a difference when I think I have to do something and choose to do it joyfully ‘just because’ I am doing it so I might as well enjoy it; as best I can. There is a difference when I […]