Perhaps, to enjoy what one is doing is one of the greatest successes we can achieve.     We are here to rejoice from within ourselves out. Honor what you are feeling.  Honor your own needs.  Honor your life by letting the truth of who you are and what you feel meet life as it shows […]

There is a nothingness; a knowing of very little; a quiet and silence that I am experiencing just now. No words, thoughts, ideas come to mind or are flowing through me. ‘Nothingness’ feels like the right title just now. It has been said that “we are all just walking each other home”.  Ram Dass It seems […]

“Why is the world in chaos?  The world has to collapse. The world has to fall apart; breaking the structure is necessary to build a new system.” Bruce Lipton As we step into the truth, trust and freedom of living in and through our uniqueness, there may be storms spinning and simmering – often erupting – […]

When you think of happy, what comes to mind… do that. When you think of kindness, what comes to mind… do that. When you think of accomplishment, what comes to mind… do that. When you think of relaxing, what comes to mind…  do that. When you think of Love Play Laughter Cozy Invigorating Healthy Peace, […]

Life can feel heavy just now.  In moments, in situations, in relationships, in ourselves.   Change is abundant.  Confusion is possible.  Flow is being disturbed.   We are g(r)o(w)ing from what we thought was ‘normal’ to what we may be realizing there isn’t a normal.  There is uniqueness.  There is love.   May you live in and through […]

I have been looking at where I am in my life and I find myself grateful and in awe. I feel the need to thank each and every one of You for being a part of my life’s journey in whatever capacity You are present which helps me to feel a feeling of connection.   Thank […]

So much going on in the sky and on the earth and everywhere in between, underneath, around and above. From chaos to pleasure, calm to oh my, stillness to movement, excitement to misunderstanding, joy to sadness.  And this is all within many of our own minds. As we grow in being mindful of our own […]

There is more dis-ease in our world today and with many of us.  Some say because of the food we eat.  Some say it is because of the lack of movement.  Some say sunshine helps.  Some say medicine. I have read if one finds themselves depressed, ask when did you stop doing what you love.. […]

Most of us have some kind of preserving, covering up, hiding certain feelings and/or thoughts to the ‘outside’ world.  Most of us have learned to create this ‘armor’ because once upon a time, we were laughed at, ridiculed, or hurt because of showing this part of ourselves. It feels to me like society still does […]

I know I’m worthy (most of the time).  I know how much I gave, give, did and do.  This is what matters most. Me knowing this is where I want to stand strong and with love and honor. No one need know this as much and in the same way as I do.  The way I […]