I lie in bed reading and the word that comes to mind as I check in with myself is ‘abuzz’. My whole body feels alive and buzzing.  My head has vibrations and my ears tinnitus.  Down to my feet, I can say that my body is feeling like an orchestra of ‘aliveness’ is playing through […]

Honor yourself fully.  The self that yourself is craving.. What if by honoring yourself is what brings the ‘best of You’ energies forth… Some of us were taught or we taught ourselves that upbeat and going-going is living.  It is.  And living is also silence and downtime and recharge time and sad times. Throughout it […]

There’s a lot to be said regarding gratitude, attitude, fortitude and algebra. Regarding gratitude, I ‘practice’ it.  I am grateful for the people in my life, the comfort in my life, the animals, the love; for my growing, becoming, altering, flowing and participating in the journey of my life. Life is not always pleasant and, […]

It is a really good time to do what is good for your soul. Be the sole keeper of your soul here on Earth. Feel it.  Connect to it.  Embrace it.  Listen to it.  Hear it.  Respond as only your love can. With changes and moments anew and happening, your soul remains solely to guide […]

I come to type here and I hear myself asking myself ‘what’s up’ with no easy or quick reply.  Hoot. Perhaps, too much is ‘up’.  There is a lot of stuff up.  There is also stuff that is over, changing, becoming, leaving, buried, ignored, overplayed and happening. Life is happening.  You are happening.  That is, […]

I have known it to always be said to not put all your eggs into one basket… Well, it sure feels like life is supporting us in just this quite loud, perhaps.  It feels impossible to do so.  It feels like, just maybe, portions of one ‘egg’ are even necessary to walk through the course […]

Oh the truth of what is .. for You.  Yours..   Your truth. I see and feel some struggle with the truths that are a-knocking.  Strong and deep yet following and questioning.  From moment to moment, perhaps, the ride of our lifetime is happening and being sorted. May you trust the truth as you see it […]

Sometimes, I feel like I have very little knowledge about what is going on; the actual knowing and/or understanding can be out of my grasp.  ‘Non-sense’ can feel present and walking into and through the unknown can definitely occur. Yet, within my own self, I can tap in and know.  There is so much wisdom, […]

When I trust myself, my life situations and thoughts are the most empowered they can be. When I trust myself, I honor my Creator. As I trust myself, I can more easily trust outside of myself. When I trust myself, I know whatever comes my way, I am here for me.  I am at the […]

The promise of ..  Love.  Miracles.  Beauty.  Joy.  .. is You(rs). The promise is within You.  How you seek it.  How you invite it.  How you are it.  How you create with it. You are the promise of your best self. May you feel it; claim it.   The ‘promise’ that is You.   May you feel […]